Keto Meals and Recipes

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04:46

Irish Coffee – Keto and Sugar Free | Alcohol on a Keto Diet | Keto Recipes

Written recipe: http://www.ketomealsandrecipes.com/recipe/irish-coffee/ A soul warming Irish Coffee just in time to toast St Patrick’s Day. My Irish Coffee – Keto and Sugar Free recipe / version, is an Irish cocktail made with Lakanto Gold Monk Fruit Sweetener, strong and hot freshly brewed coffee, aromatic Irish Whisky, and lightly frothed whipping cream. Serve with pride […]
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05:43

Easy Keto Sheet Pan Pancakes | Keto Recipes

These Japanese style fluffy or soufflé keto, sugar free, gluten free pancakes are a tasty and time-saving sheet pan pancake made in the oven. Top them with strawberry, blueberries, raspberries, cream cheese or have them naked with a sugar free maple syrup. These keto sheet pan pancakes are very easy to make and are great […]
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03:03

Keto Italian Bruschetta | Keto recipes | Keto meal prep

Written recipe: http://www.ketomealsandrecipes.com/recipe/keto-italian-bruschetta/ Chopped fresh tomatoes with garlic, basil, olive oil, parmesan and apple cider vinegar with mother. These healthy, nutritious ingredients combine to make this desirable, easy and quick to make keto bruschetta. This versatile bruschetta can be used in several recipes because it will comply with paleo, low carb, gluten free and sugar […]
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08:51

Keto Scotch Eggs – Baked or Fried | Keto Breakfast Recipes | Keto Recipes

Visit http://www.ketomealsandrecipes.com/recipe/keto-scotch-eggs/ for the written recipe. Traditional Scotch eggs are a favorite breakfast or picnic food. These keto, paleo, gluten free Scotch eggs start with a boiled egg done just the way you like, either soft and runny yokes, medium or hard boiled, then surrounded with a delicious seasoned pork sausage. I use a mild […]
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07:39

Keto Chicken Marsala | Keto Recipes | Keto Meal Prep

Written recipe: http://www.ketomealsandrecipes.com/recipe/keto-chicken-marsala/ This extremely easy and fast, Italian keto recipe is perfect for a weeknight dinner made in one pot. This keto chicken marsala recipe is a perfect combination of pan fried chicken, and a creamy sauce made with sauteed mushrooms, onions, garlic and a splash of dry marsala wine and heavy cream. This […]
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03:07

Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes

Visit http://www.ketomealsandrecipes.com/recipe/red-cabbage-coleslaw/ for the written recipe. A tasty red cabbage coleslaw salad that can be served steamed or raw with a lime and apple cider vinaigrette. Red cabbage is a healthy superfood with insoluble fiber, vitamin C and K and inflammation-fighting phytonutrients, as well as other beneficial nutrients. This salad is an excellent side for […]
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06:27

Keto Buttermilk Pancakes and Pancake Cupcakes | Keto Breakfast Recipes | Keto Recipe

Visit http://www.ketomealsandrecipes.com/recipe/keto-buttermilk-pancakes/ for the written recipe. These tasty, fluffy, buttermilk pancakes are so incredibly good you will not believe that they are keto, sugar free, gluten free and high in protein. The batter is easy to make and you can make them on the stovetop in the same way as a classic American buttermilk pancake, […]
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05:09

Cream of Mushroom Soup | Keto Recipes | Keto Meal Prep

Written recipe: http://www.ketomealsandrecipes.com/recipe/mushroom-soup/ This simple and easy to make cream of mushroom soup can be made and enjoyed in less then 30 minutes. The soup has a silky, creamy texture and can be made with only button mushrooms or enriched with portobello mushrooms and oyster or porcini mushrooms for a more complex burst of rich […]
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