Keto Meals and Recipes

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02:40

How to Make Keto Mint Salsa Verde

Visit http://www.ketomealsandrecipes.com/recipe/mint-parsley-salsa-verde/ for the written recipe. This mint and parsley salsa verde is a refreshing garnish for many Italian, Greek, Spanish or Mexican recipes. It is well suited to accompany lamb, pork or some types of fish. The raw version is nutrient dense and takes only about five minutes to make. Suited for LCHF, keto, […]
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03:23

Chinese 5 Minute Fried Cauli Rice

Visit http://www.ketomealsandrecipes.com/recipe/chinese-5-minute-fried-cauli-rice/ for the written recipe. This simple and easy recipe is based on a traditional Chinese fried rice version. Use fresh cauliflower, bacon, onion and either powdered ginger or fresh green ginger, and gluten-free tamari instead of soy sauce, to prepare cauliflower fried rice in just 5 minutes.
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03:02

Roasted Herbes de Provence Chicken

Visit http://www.ketomealsandrecipes.com/recipe/chicken-provencal/ for the written recipe. A delicious and flavorful roasted chicken recipe featuring Herbes de Provence. This is an easy and quick to prepare recipe that is an excellent dinner or dinner party main dish. You can use chicken quarters, thighs or baste a whole chicken in the marinade. It is an economical meal […]
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04:42

Keto Jicama French Fries Poutine (keto, sugar free, gluten free)

Visit http://www.ketomealsandrecipes.com/recipe/keto-jicama-french-fries-poutine/ for the written recipe. This poutine recipe, based on an authentic Quebec recipe, is a tasty, simple comfort meal, which is just the assemblage of four ingredients: Jicama French Fries, cubed left-over pot roast or steak and either real cheese curds or full fat mozzarella crumbled into curds, all topped with thick, hot, […]
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05:11

Teriyaki Steak Salad and Strawberries

Visit http://www.ketomealsandrecipes.com/recipe/teriyaki-steak-salad/ for the written recipe. A Japanese tamari dressing, which is gluten free and sugar free, complements fresh ingredients such as romaine lettuce and baby spinach leaves, topped with thinly sliced mushrooms, strawberries and roasted sesame seeds. This recipe is fast and easy to make and a satisfying dinner. Perfect for casual entertaining.
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