Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of glucose, which is their only energy source. For more True Health content, Subscribe to Dr. Mike’s channel for more awesome videos at https://www.youtube.com/drmichaelvandc Get his new book here: https://www.amazon.com/Scientific-Approach-Intermittent-Fasting/dp/1536977411/ref=cm_cr_arp_d_product_top?ie=UTF8 Follow me on Facebook: http://www.facebook.com/dr.michaelvan Instagram: DrMichaelVan Twitter: […]
The KetoChics show you how to make grab and go scrambled egg muffins. These are great for meal prepping to take with you throughout the week. Freeze for later or eat now. Recipe on blog. www.ketochics.com
The KetoChics show you how to make an easy LCHF keto paleo lunch or snack. These BLT-A (Bacon, Lettuce, Tomato, Avocado) Boats are super easy, gluten-free and a delicious choice.
The KetoChics show you how to make keto-friendly Mexican “rice” from cauliflower. See full recipe and instructions on our blog www.ketochics.com. Ingredients: 4 Cups Cauliflower Rice 1 Tablespoon Olive Oil 1/2 Cup Finely Diced Onion 1 Medium Diced Roma Tomato 1 Minced Jalapeno (No seeds) 2 Garlic Cloves, (1 tsp Minced) 2 Tablespoons Tomato Paste […]
The KetoChics show you how to make keto-friendly chicken fingers. These are great served with keto tots! Recipe on blog www.ketochics.com
The KetoChics show you how to make chicken enchilada zucchini boats. These are super easy to modify for dairy-free by simply not adding cheese or sour cream as a topping. To keep your fat content high, add in extra avocado. To keep carbs down, omit tomatoes. There are many ways to modify this to fit […]
The KetoChics show you how to make Chicken Zucchini Alfredo. This keto-friendly main dish is so creamy and delicious. It’s super easy and a great alternative to chicken fettuccini alfredo.
The KetoChics show you how to make keto-friendly jalapeño popper crisps, a crunchy delicious snack with cheese, bacon and jalapeños.
The KetoChics show you how to make keto friendly nutter butters. These are sugar-free and absolutely delcious! Super easy to make. Full recipe and instructions can be found on www.ketochics.com blog. Cookies: 1 Cup Natural, Sugar-Free Peanut Butter 1/2 Cup Granulated Swerve 1 Egg Filling: 1/4 Cup Grassfed Butter, Room Temp 1/4 Cup Natural, Sugar-Free Peanut […]
The KetoChics show you how to make a keto-friendly Italian sandwich. Recipe on blog www.ketochics.com