The Ketogenic Diet and Cancer

Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of glucose, which is their only energy source. For more True Health content, Subscribe to Dr. Mike’s channel for more awesome videos at Get his new book here: Follow me on Facebook: Instagram: DrMichaelVan Twitter: […]

How to Make Cauliflower Mexican Rice

The KetoChics show you how to make keto-friendly Mexican “rice” from cauliflower. See full recipe and instructions on our blog Ingredients: 4 Cups Cauliflower Rice 1 Tablespoon Olive Oil 1/2 Cup Finely Diced Onion 1 Medium Diced Roma Tomato 1 Minced Jalapeno (No seeds) 2 Garlic Cloves, (1 tsp Minced)  2 Tablespoons Tomato Paste […]

How to Make Chicken Enchilada Zucchini Boats

The KetoChics show you how to make chicken enchilada zucchini boats. These are super easy to modify for dairy-free by simply not adding cheese or sour cream as a topping. To keep your fat content high, add in extra avocado. To keep carbs down, omit tomatoes. There are many ways to modify this to fit […]

How to Make Keto Nutter Butters

The KetoChics show you how to make keto friendly nutter butters. These are sugar-free and absolutely delcious! Super easy to make. Full recipe and instructions can be found on blog. Cookies: 1 Cup Natural, Sugar-Free Peanut Butter 1/2 Cup Granulated Swerve 1 Egg Filling: 1/4 Cup Grassfed Butter, Room Temp 1/4 Cup Natural, Sugar-Free Peanut […]
Skip to toolbar