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01:12

Keto Recipe – Low Carb Chili Con Carne

Most people have a chili recipe that they use weekly and cook in big batches. Well, this one is mine! It’s tasty, full of flavor, and lasts great in the fridge. Every time I make this I have lunch and dinner done for me for at least a couple of days ahead of time. Read […]
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01:25

Keto Recipe – Grilled Ham & Cheese Bites

Adapting and experimenting always yields results in the kitchen, and this time I’m aiming for a low carb grilled ham and cheese. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Keto Bites: Grilled Ham & Cheese ———————————————————————— Ingredients: Low-Carb Mini Buns ¾ cup almond flour ¼ teaspoon salt 1 teaspoon […]
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00:54

Keto Recipe – Portobello Personal Pizzas

A super simple and easy way to make lunch ahead of time. No making dough, no microwaves, just simple ingredients and great taste. If you don’t have basil, you can skip it – but be warned that skipping the basil will make the flavors a lot flatter. The basil adds a fantastic note of freshness […]
5 Minute Keto Egg Drop Soup
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00:45

5 Minute Keto Egg Drop Soup

With 5 simple ingredients, you can make some really tasty keto egg drop soup. Plus, since it has chicken bouillon in it, you get a powerful punch of electrolytes to instantly make you feel better when you don’t feel so good. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: 5 […]
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00:49

Keto Recipe – Flavored Cheese Chips

You can easily make chips in under 15 minutes with the help of our best friend – cheese. These make for a great party snack or work as an appetizer – make different flavored chips and different flavored sauces. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Flavored Keto Cheese […]
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01:04

Keto Recipe – Keto White Pizza Frittata

Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook. They’re great microwaved, re-heated in the oven, or just plain cold (which is my favorite). Today we’re going to make a ketogenic friendly white pizza frittata. Read the full recipe with […]
Keto Recipe – Kale Chips
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01:06

Keto Recipe – Kale Chips

If you’ve been searching for some potato chips, these may just rid you of the cravings. The salty taste, the extreme crunch, and…the added health benefits of kale. What’s not to lose? Now, when you’re cooking these you have to be careful. There’s 2 important steps. The first is to get all of the residual […]
Keto Recipe – Pizza Chips
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00:51

Keto Recipe – Pizza Chips

There’s nothing better than a tasty, quick, and easy to make snack. These pizza chips are fantastic for batch cooking and throwing in your fridge for a rainy day. They’re a bit messy to make, but they are so damn tasty you won’t regret the cleanup. Make sure you’re wielding plenty of paper towels so […]
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00:44

Keto Recipe – Handcrafted Mayonnaise

Mayonnaise is one of my favorite condiments to make. No matter how many times I make it, there’s just something about watching something come together and emulsify like mayo that’s always interesting. I love how making it with my stick blender (aka emulsion blender) is super fast and easy. There are so many variations you […]
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00:59

Keto Recipe – Crispy Zucchini Nests

Looking for that perfect side dish for your steak, pork, or chicken? These crispy zucchini nests go with pretty much anything and are incredibly easy to make. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Crispy Zucchini Nests ———————————————————————— Ingredients: 3 medium zucchini ¼ cup cheddar cheese, shredded ¼ cup […]
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