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Keto Recipe – Ultimate Breakfast Rollups

These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas […]
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00:52

Keto Recipe – Zucchini Ribbons & Avocado Walnut Pesto

Pesto is by definition a sauce made from basil, pine nuts, and a boatload of olive oil. This recipe reduces the oil and adds a creamy texture to this already keto-friendly pasta dressing. Also, if you are anything like me and go broke buying avocados, you certainly don’t want to spend your hard earned (keto) […]
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00:58

Keto Recipe – Herb Chicken and Mushroom Stew

The easiest way to get dinner on the table is to throw everything into your slow cooker and forget about it for a few hours. That’s the basis of this herb chicken and mushroom stew recipe. It’s minimal work but big on convenience and flavors. Read the full recipe with full nutrition breakdown and step-by-step […]
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01:05

Pimento Cheese Chip | Keto Recipe

This recipe only has 4 ingredients and is incredibly easy to make. In fact, the hardest part was finding the peppers. Now, I couldn’t find any raw pimento peppers, so instead, I picked up a pack (10 pcs) of stuffed cherry antipasto. You probably will find it in your local grocery store near the antipasto, […]
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01:04

Keto Recipe – Keto White Pizza Frittata

Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook. They’re great microwaved, re-heated in the oven, or just plain cold (which is my favorite). Today we’re going to make a ketogenic friendly white pizza frittata. Read the full recipe with […]
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00:44

Keto Recipe – Handcrafted Mayonnaise

Mayonnaise is one of my favorite condiments to make. No matter how many times I make it, there’s just something about watching something come together and emulsify like mayo that’s always interesting. I love how making it with my stick blender (aka emulsion blender) is super fast and easy. There are so many variations you […]
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00:59

Keto Recipe – Crispy Zucchini Nests

Looking for that perfect side dish for your steak, pork, or chicken? These crispy zucchini nests go with pretty much anything and are incredibly easy to make. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/crispy-zucchini-nests/ ———————————————————————— Ingredients: 3 medium zucchini ¼ cup cheddar cheese, shredded ¼ cup onion, chopped […]
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01:17

Keto Recipe – Sausage Breakfast Casserole

The consistency of this finished dish is on the custard side, with a rich cheddar sauce and just a hint of heat from ground cayenne pepper. If you aren’t a fan of the spice, simply omit it but it adds a nice balance to the dish. Read the full recipe with full nutrition breakdown and […]
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01:14

Keto Vegetarian Three Cheese Quiche Stuffed Peppers Recipe

These cheesy quiche stuffed peppers are an easy brunch or an even easier dinner. A lightly seasoned egg filling is made fluffy with the mixture of full fat ricotta, mozzarella, and the bite of shredded Parmesan. Just a few leaves of fresh spinach are needed to give a little green boost to these beautifully colored […]
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