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Eating Keto 28: 5 min Keto Cheese Pizza

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed May 25th, 2015 Source: http://www.ruled.me/5-minute-keto-pizza/ Ingredients (makes 1): ▽ Crust: 2 Tbsp Parmesan Cheese 1 Tbsp Psyllium Husk Powder 1/2 tsp Italian Seasoning 2 Large Eggs Salt to Taste 2 […]
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Eating Keto 23: Cinnamon Cookie Pecan Cookie Bars

Eating Keto 23: Cinnamon Cookie Pecan Cookie Bars Filmed May 2nd, 2015 Source: http://the-lowcarb-diet.com/cinnamon-pecan-cookie-bars Ingredients (makes 12): Dry: 1.25 Cups Almond Flour/Meal 3 Tbsp Coconut Flour 1.5 tsp Cinnamon 1/2 tsp Salt 1/2 tsp Baking Soda Wet: 1 tsp Vanilla Extract 1 Large Egg, room temperature 1/4 Cup Butter, room temperature 1/2 Cup Sweetener ➞ […]
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Eating Keto 19: Keto Fudge

Eating Keto 19: Keto Fudge Filmed March 29th, 2015 Source: http://mariamindbodyhealth.com/keto-fudge/ Ingredients: 1 Cup Coconut Oil, softened but still solid 1/4 Cup Full Fat Coconut Milk 1/4 Cup Unsweetened Cocoa Powder 1/4 Cup Confectioners Sweetener or 1 drop Stevia Glycerite (or to taste) 1 tsp Vanilla Extract 1/2 tsp Almond Extract (optional) 1/2 tsp Sea […]
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Eating Low Carb 13: Low Carb Cinnamon Crunchies

Eating Keto 13: Low Carb Cinnamon Crunchies Filmed February 25th, 2015 Source: http://kim-thislittlelifeofmine.blogspot.ca/2013/09/low-carb-cinnamon-crunchies.html Ingredients: 1 Bag Plain Pork Rinds (I used 2x70g Bags) 4 Tbsp Butter, melted 1 Tbsp Cinnamon 1-2 tsp Sweetener of Choice (I used Xylitol and used 3-4 tsp) Place Pork Rinds in a large Ziploc (I used a bowl since my […]
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Eating Keto 15: Keto Cheesecake Fluff

Eating Keto 15: Keto Cheesecake Fluff Filmed March 11th, 2015 Source: Keto Desserts: Cheesecake Fluff Edition Ingredients: 8 oz Cream Cheese 4 oz Heavy Cream 4 Tbsp Sour Cream 4 Tbsp Sugar Free Syrup of your own choice (or you can use vanilla extract and sweetener to taste) Directions: Add all ingredients to a stand […]
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Eating Keto 14: Jalapeno Fat Bombs

Eating Keto 14: Jalapeno Fat Bombs Filmed March 1st, 2015 Source: Jalapeno Popper Fat Bombs Ingredients: 3 Pieces Bacon 1 Medium Jalapeno Pepper, deseeded and diced 3 oz Cream Cheese 1/2 tsp Dried Parsley 1/4 tsp Onion Powder 1/4 tsp Garlic Powder ====== Totals (per 1/3 of the recipe which is 1 ball) 173 Cals […]
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Eating Keto 30: Keto Creamsicle Jello

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 7th, 2015 Source: http://screwedonstraight.net/creamsicle-jello/ ▽ Ingredients (makes 8): 1 box Sugar Free Jello 2 Cups Boiling Water 1 Cup Sour Cream 1 Cup Heavy Cream Sweetener to taste (optional) […]
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Eating Keto 26: Pizza Fat Bombs

Filmed May 22nd, 2015 Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =========================================== Source: http://www.ruled.me/savory-pizza-fat-bombs/ Ingredients (makes 6): 4oz Cream Cheese 2 Tbsp Sundried Tomato Pesto 14 slices Pepperoni 1 Jalapeno (Original recipe calls for 8 pitted Black Olives) 2 […]
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