Eating Keto 31: Tiramisu Cupcakes
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09:35

Eating Keto 31: Tiramisu Cupcakes

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 9th, 2015 Source: http://www.atkins.ca/recipes/tiramisu-cupcakes/790 ➞ Ingredients (makes 6): ▽ Cupcakes: 3 Tbsp Unsalted Butter 1/4 Cup Sweetener (I used Truvia) 3 Large Eggs 1 tsp Vanilla Extract 1/4 Cup […]
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06:03

Eating Low Carb 36: Cauliflower Hash Browns

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 30th, 2015 ➞ Ingredients (makes 12 depending on amount of cheese): 2 Cups Cooked, Chopped Cauliflower 1 Cup Shredded Cheese (**I used 2 Cups accidently) ¼ Cup Almond Flour […]
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07:43

Eating Keto 43: Nutella Chia Seed Pudding

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed August 10th, 2015 ➞ Source: http://www.sugarfreemom.com/recipes/sugar-free-nutella-chia-pudding-dairy-free-low-carb/ ➞ Ingredients (makes 2 servings): 1 ¼ Cups Unsweetened Almond Milk 1 Tbsp Homemade Nutella ➞ Video here ➞ http://youtu.be/DWwK7hVtXww 1 Tbsp Unsweetened Cocoa […]
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12:38

Eating Keto 45: Spicy Avocado Sauce Over Chicken & Zoodles

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g Filmed August 19th, 2015 ➞ Source: http://www.tastingpage.com/cooking/spicy-avocado-sauce-zoodles-chicken ➞ Ingredients (makes 4 servings): ▽ Spicy Avocado Sauce 2 Ripe Avocados, seed/core removed and cubed (I used 200g) 2 Cloves of Garlic, minced (I […]
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09:54

Eating Keto 28: 5 min Keto Cheese Pizza

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed May 25th, 2015 Source: http://www.ruled.me/5-minute-keto-pizza/ Ingredients (makes 1): ▽ Crust: 2 Tbsp Parmesan Cheese 1 Tbsp Psyllium Husk Powder 1/2 tsp Italian Seasoning 2 Large Eggs Salt to Taste 2 […]
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06:14

Eating Keto 47: Mock Cinnamon Toast Crunch

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞➞ GoFundMe: http://www.gofundme.com/mandapanda Filmed August 28th, 2015 ➞ Source: http://www.genaw.com/lowcarb/mock_cinnamon_toast_crunch.html ➞ Ingredients (makes 18 large servings): 3 Tbsp Heavy Cream 2 Tbsp Water 1-2 Tbsp Sweetener ½-1 tsp Cinnamon 1 oz (30g […]
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03:52

Eating Keto 37: Easy Keto Broccoli Slaw

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed July 1st, 2015 ➞ Source: http://www.ibreatheimhungry.com/2014/01/easy-keto-broccoli-slaw-recipe-low-carb-gluten-free.html ➞ Ingredients (makes 4): 1 Tbsp Extra Virgin Olive Oil ⅓ Cup Sugar Free Mayo 1.5 Tbsp Apple Cider Vinegar 1 Tbsp Dijon Mustard […]
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How To: Make Coffee Concentrate

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 30th, 2015 I can get approx. 3 ½ Cups of Coffee Concentrate in 1 ‘batch’ ➞ Stuff Needed: Ground Coffee of Choice – Approx. ¼ Cup (depending on filter) […]
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