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05:41

How to Make Chicken Enchilada Zucchini Boats

The KetoChics show you how to make chicken enchilada zucchini boats. These are super easy to modify for dairy-free by simply not adding cheese or sour cream as a topping. To keep your fat content high, add in extra avocado. To keep carbs down, omit tomatoes. There are many ways to modify this to fit […]
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00:44

How to Make Cauliflower Mexican Rice

The KetoChics show you how to make keto-friendly Mexican “rice” from cauliflower. See full recipe and instructions on our blog www.ketochics.com. Ingredients: 4 Cups Cauliflower Rice 1 Tablespoon Olive Oil 1/2 Cup Finely Diced Onion 1 Medium Diced Roma Tomato 1 Minced Jalapeno (No seeds) 2 Garlic Cloves, (1 tsp Minced)  2 Tablespoons Tomato Paste […]
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07:35

How to Make Keto Karmel Apple Bread

The KetoChics show you how to make Keto friendly Caramel Apple bread. The texture is perfect! The taste is perfect! And the macros are on point! See full recipe and instructions on our blog www.ketochics.com. Ingredients: APPLE BREAD: 2 Cups Almond Flour 1 Tablespoon Coconut Flour 1 Teaspoon Ceylon Cinnamon 1 Teaspoon Baking Soda ¼ Teaspoon […]
How to Make Keto Fat Head Pizza
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04:20

How to Make Keto Fat Head Pizza

The KetoChics show you how to make keto-friendly fat head pizza. This crust is phenomenal. It is delicious and much more traditional pizza-like in regards to texture and pick-up-ability. Ingredients: 1 1/2 Cups Shredded Mozzarella Cheese  2 Tbsp Cream Cheese  2 Large Eggs  1/3 Cup Coconut flour Italian Seasoning to Taste
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