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Eating Keto 17: Maple Pecan Keto Muffins

Eating Keto 17: Maple Pecan Keto Muffins Filmed March 21st, 2015 Source: http://www.ruled.me/maple-pecan-keto-muffins/ Ingredients: Dry: 1 Cup Almond Flour/Meal 1/2 Cup Ground Flaxseed 3/4 Cup Pecan Halves 1/4 Cup Erythritol 1/2 tsp Baking Soda Wet: 1/2 Cup Coconut Oil 2 Large Eggs 2 tsp Maple Extract 1 tsp Vanilla Extract 1/2 tsp Apple Cider Vinegar […]
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Eating Keto 68: Sweet and Sour Chicken

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: January 13th, 2016 ➞ Source: http://www.ruled.me/low-carb-sweet-sour-chicken/ ➞ Ingredients (makes 4 servings): ▽ Chicken 5-6 Small Boneless Chicken Breasts (I […]
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Eating Keto 23: Cinnamon Cookie Pecan Cookie Bars

Eating Keto 23: Cinnamon Cookie Pecan Cookie Bars Filmed May 2nd, 2015 Source: http://the-lowcarb-diet.com/cinnamon-pecan-cookie-bars Ingredients (makes 12): Dry: 1.25 Cups Almond Flour/Meal 3 Tbsp Coconut Flour 1.5 tsp Cinnamon 1/2 tsp Salt 1/2 tsp Baking Soda Wet: 1 tsp Vanilla Extract 1 Large Egg, room temperature 1/4 Cup Butter, room temperature 1/2 Cup Sweetener ➞ […]
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Eating Low Carb 16: Mr. Peanut Sandwich Bread

Eating Keto 16: Mr. Peanut Sandwich Bread Filmed March 11th, 2015 Source: http://247lowcarbdiner.blogspot.ca/2011/03/mr-peanut-sandwich-bread.html Ingredients: 1 Cup Natural Peanut Butter, Smooth 3 Eggs 1 Tbsp White Vinegar 1/2 tsp Baking Soda 1/2 tsp Salt 1 packet sweetener (optional) Blend Peanut Butter and Eggs until smooth. Add the rest of the ingredients and mix. Preheat oven to […]
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Eating Low Carb 46: Coconut Macaroons

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞➞ GoFundMe: http://www.gofundme.com/mandapanda Filmed August 23rd, 2015 ➞ Source: http://healthylivinghowto.com/1/post/2012/07/reader-recipe-request-macaroons.html ➞ Ingredients (makes 18 large servings): 4 Large Egg White (I used ½ Cup of Liquid Egg Whites A Pinch of Sea […]
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Eating Keto 29: Cheesecake Cupcakes

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 5th, 2015 Source: http://t1dandglutenfree.com/cheesecake-cupcakes Ingredients (makes 12): ▽ Crust: ½ Stick of Butter (57g) ½ Cup Almond Meal ▽ Filling: 2x 8oz packages of softened Cream Cheese ¾ Cup […]
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Keto Recipe – Amaretti Cookies

These little amaretti cookies are delicate and sweet. Each one is soft and full of almond and fruity flavors. This recipe uses strawberry jam, but you can use any flavor sugar free jam you’d like. My favorite brand to look for is the Polaner with added fiber (as this is usually the lowest carb option). […]
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Keto Recipe – Breadsticks

I based this recipe for the breadsticks on the same dough that’s used for keto pizza. There are a variety of flavor options available in the full recipe on our website. For this video I am making the basic Italian style. Enjoy! Readhe full recipe with full nutrition breakdown and step-by-step pictures over at: Keto […]
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Keto Recipe – Amaretti Cookies

These little amaretti cookies are delicate and sweet. Each one is soft and full of almond and fruity flavors. This recipe uses strawberry jam, but you can use any flavor sugar free jam you’d like. My favorite brand to look for is the Polaner with added fiber (as this is usually the lowest carb option). […]
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