Microwave Low Carb Wrap | Keto Wrap | Only 4 ingredients!

In this video

Check out my free recipe book! http://theketokingakathebantingboss.com/

The Keto King youtube channel: http://www.youtube.com/TheKetoKingakaTheBantingBoss

If you want to support and engage with me further, check out my Patreon page here:
https://www.patreon.com/theketoking

For business inquiries: the.keto.king.official@gmail.com

Music by Joakim Karud http://youtube.com/joakimkarud

Let`s quickly hit on the highlights of this low carb wrap – 1) You only need 4 ingredients to make this microwave low carb wrap; 2) As the name suggests, you make this microwave keto wrap in the microwave. Yup, no baking, cooking, nothing. Just mix and microwave and you end up with an amazing keto wrap. 3) It is dead easy to make this lchf wrap. Mix, microwave and let cool, then you are done with the microwave lchf wrap. 4) this banting wrap (or microwave banting wrap) fits in with most lifestyles, including banting, lchf, low carb, keto, ketogenic and lchf lifestyles!
This low carb microwave wrap is a really good texture. Soft enough to eat and firm enough to hold all your wonderful fillings in this keto microwave wrap. It is also quick enough that you can whip up a ketogenic microwave wrap when and as needed. This banting microwave wrap also uses ingredients which all of your low carbers should have lying around your house. So no excuse not to make this lchf microwave wrap! Oh and did I mention this microwave low carb wrap tastes AMAZING and goes perfectly with both sweet and savoury fillings?
This keto wrap is also grain free and gluten free which makes it open to those trying to avoid gluten and grains in their diet. So it can also be called a gluten free wrap or a grain free wrap. Look, whatever you want to call this microwave wrap, I call it delicious!
Let me know in the comments how you enjoyed this microwave low car wrap. Or, if you have any questions about this microwave keto wrap or any of my other low carb recipes / keto recipe / lchf recipe / banting recipe, I’d be happy to answer anything you ask. Simply leave a question in the comments section of that video.
Thanks for watching the Keto King (a.k.a the Banting Boss). Subscribe to the Keto King channel for more excellent keto recipes / low carb recipes just like this one. And of course, keep it keto!

Ingredients:
15 g unsalted butter (1 tablespoon / 0.53oz)
1 Egg
1 Tablespoon Coconut Flour (7g / 0.25oz)
1/4 teaspoon Banking Poweder (1g / 0.04oz)
Macros for this Low Carb Microwave Wrap recipe:
Calories: 202
Fat: 17.5g
Net Carbs: 2.5g (5g carbs – 2.5g fibre)
Protein: 7.1g

(Visited 36 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

Be the First to Comment!

avatar
  Subscribe  
Notify of

Microwave Low Carb Wrap | Keto Wrap | Only 4 ingredients!

In this video

Check out my free recipe book! http://theketokingakathebantingboss.com/

The Keto King youtube channel: http://www.youtube.com/TheKetoKingakaTheBantingBoss

If you want to support and engage with me further, check out my Patreon page here:
https://www.patreon.com/theketoking

For business inquiries: the.keto.king.official@gmail.com

Music by Joakim Karud http://youtube.com/joakimkarud

Let`s quickly hit on the highlights of this low carb wrap – 1) You only need 4 ingredients to make this microwave low carb wrap; 2) As the name suggests, you make this microwave keto wrap in the microwave. Yup, no baking, cooking, nothing. Just mix and microwave and you end up with an amazing keto wrap. 3) It is dead easy to make this lchf wrap. Mix, microwave and let cool, then you are done with the microwave lchf wrap. 4) this banting wrap (or microwave banting wrap) fits in with most lifestyles, including banting, lchf, low carb, keto, ketogenic and lchf lifestyles!
This low carb microwave wrap is a really good texture. Soft enough to eat and firm enough to hold all your wonderful fillings in this keto microwave wrap. It is also quick enough that you can whip up a ketogenic microwave wrap when and as needed. This banting microwave wrap also uses ingredients which all of your low carbers should have lying around your house. So no excuse not to make this lchf microwave wrap! Oh and did I mention this microwave low carb wrap tastes AMAZING and goes perfectly with both sweet and savoury fillings?
This keto wrap is also grain free and gluten free which makes it open to those trying to avoid gluten and grains in their diet. So it can also be called a gluten free wrap or a grain free wrap. Look, whatever you want to call this microwave wrap, I call it delicious!
Let me know in the comments how you enjoyed this microwave low car wrap. Or, if you have any questions about this microwave keto wrap or any of my other low carb recipes / keto recipe / lchf recipe / banting recipe, I’d be happy to answer anything you ask. Simply leave a question in the comments section of that video.
Thanks for watching the Keto King (a.k.a the Banting Boss). Subscribe to the Keto King channel for more excellent keto recipes / low carb recipes just like this one. And of course, keep it keto!

Ingredients:
15 g unsalted butter (1 tablespoon / 0.53oz)
1 Egg
1 Tablespoon Coconut Flour (7g / 0.25oz)
1/4 teaspoon Banking Poweder (1g / 0.04oz)
Macros for this Low Carb Microwave Wrap recipe:
Calories: 202
Fat: 17.5g
Net Carbs: 2.5g (5g carbs – 2.5g fibre)
Protein: 7.1g

(Visited 1 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

Be the First to Comment!

avatar
  Subscribe  
Notify of
Skip to toolbar