How to make Almond Flour (Almond Meal) | Keto Essentials | Headbanger’s Kitchen

In this video

Almond flour or almond meal is an essential pantry staple on the ketogenic diet – it goes into everything from keto bread to low-carb pancakes – but it can also be expensive to buy. Here’s a way to make it easily and cheaply at home.

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Ingredients
– 100 grams of almonds

Preparation
1. Blanch the almonds in boiling water for 30-45 seconds or pour boiling water over them and let sit for a minute or two.
2. Strain the water and peel the almonds
3. Pat dry with a paper towel and leave to air dry for a few hours or overnight
4. Use the grinder attachment or food processor and pulse till a fine powder is formed. Run through a seive for an even finer consistency
5. Use it.

▬▬▬▬▬▬▬ Merchandise ▬▬▬▬▬▬▬

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How to make Almond Flour (Almond Meal) | Keto Essentials | Headbanger’s Kitchen

In this video

Almond flour or almond meal is an essential pantry staple on the ketogenic diet – it goes into everything from keto bread to low-carb pancakes – but it can also be expensive to buy. Here’s a way to make it easily and cheaply at home.

Follow us on our new Facebook page www.facebook.com/headbangerskitchen

We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter.

If you like the show then support us on Patreon: http://patreon.com/headbangerskitchen

SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3

Ingredients
– 100 grams of almonds

Preparation
1. Blanch the almonds in boiling water for 30-45 seconds or pour boiling water over them and let sit for a minute or two.
2. Strain the water and peel the almonds
3. Pat dry with a paper towel and leave to air dry for a few hours or overnight
4. Use the grinder attachment or food processor and pulse till a fine powder is formed. Run through a seive for an even finer consistency
5. Use it.

▬▬▬▬▬▬▬ Merchandise ▬▬▬▬▬▬▬

Support the show and get yourself a HK T-Shirt from

https://www.redwolf.in/demonstealer

HK Mugs: http://todphod.com/product-category/demonstealer/

▬▬▬▬▬▬▬ Website & Social Media ▬▬▬▬▬▬▬

Website → https://www.headbangerkitchen.com

Facebook → https://www.facebook.com/headbangerskitchen

Twitter → https://www.twitter.com/HKTweets666

Instagram → https://instagram.com/headbangerskitchen/

(Visited 1 times, 1 visits today)

About The Author

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