Keto Recipe – Spicy Sausage Cheese Dip

In this video

I’ve been seeing a lot of Pinterest pins for dips lately. It reminded me of this one Mexican restaurant I used to visit that had the best spicy sausage dip. So in memory of the delicious dip I used to eat, I created my own keto version.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Spicy Sausage Cheese Dip

Music: “Throwing Sadé” by Birocratic (http://birocratic.bandcamp.com)
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Ingredients:
1 pound hot Italian ground sausage
1 (15-ounce) can Ro*Tel Hot Diced Tomato (with Habaneros)
¼ cup sliced green onions
8 ounces cream cheese
16 ounces sour cream
8 ounces diced pepper jack cheese

Nutrition Summary:
This makes a total of 28 servings of Spicy Sausage Cheese Dip. Each serving comes out to be 144 Calories, 12.19g Fats, 2.47g Net Carbs, and 5.61g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

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Keto Recipe – Spicy Sausage Cheese Dip

In this video

I’ve been seeing a lot of Pinterest pins for dips lately. It reminded me of this one Mexican restaurant I used to visit that had the best spicy sausage dip. So in memory of the delicious dip I used to eat, I created my own keto version.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Spicy Sausage Cheese Dip

Music: “Throwing Sadé” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————

Ingredients:
1 pound hot Italian ground sausage
1 (15-ounce) can Ro*Tel Hot Diced Tomato (with Habaneros)
¼ cup sliced green onions
8 ounces cream cheese
16 ounces sour cream
8 ounces diced pepper jack cheese

Nutrition Summary:
This makes a total of 28 servings of Spicy Sausage Cheese Dip. Each serving comes out to be 144 Calories, 12.19g Fats, 2.47g Net Carbs, and 5.61g Protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

(Visited 3 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

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