Keto Recipe – Low Carb Tortillas

In this video

Description

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Best Low Carb Tortillas

————————————————————————

Ingredients:
1 cup coconut flour
4 Tbsp. psyllium husk powder
1/2 cup softened butter, coconut oil, or grass-fed lard
1/4 tsp. garlic granules (or powder)
1/4 tsp. cumin
1/2 tsp. red chili powder
2 cups hot broth or hot water (I use homemade chicken broth)

Nutrition Summary:
Since the recipe is for 10 tortillas, the macros per tortilla breaks down like this: 140.6 Calories, 11.2g Fat, 9g Carbs, 2.6g Net Carbs, and 1.8g Protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

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Keto Recipe – Low Carb Tortillas

In this video

Description

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Best Low Carb Tortillas

————————————————————————

Ingredients:
1 cup coconut flour
4 Tbsp. psyllium husk powder
1/2 cup softened butter, coconut oil, or grass-fed lard
1/4 tsp. garlic granules (or powder)
1/4 tsp. cumin
1/2 tsp. red chili powder
2 cups hot broth or hot water (I use homemade chicken broth)

Nutrition Summary:
Since the recipe is for 10 tortillas, the macros per tortilla breaks down like this: 140.6 Calories, 11.2g Fat, 9g Carbs, 2.6g Net Carbs, and 1.8g Protein.

————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

(Visited 2 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

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  Subscribe  
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