Keto Recipe – Lemon & Rosemary Roasted Chicken Thighs

In this video

One of my favorite spices is rosemary, and I love to add it to everything I can. Unfortunately, though, not many people I cook for enjoy it like I do. So, I decided to try to make it more palatable for the others around my house and give it a bit of a twist. These lemon and rosemary roasted chicken thighs have a flavor combinations that everyone can enjoy.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Lemon & Rosemary Roasted Chicken Thighs


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Ingredients:

6 medium boneless skinless chicken thighs
1 tablespoon minced garlic
3 tablespoons olive oil
2 large lemons
2 tablespoons fresh thyme
1 ½ teaspoons dried rosemary
1 ½ teaspoons dried ground sage
½ teaspoons ground black pepper

Nutrition Summary:
Per serving with sauce, this comes out to be 538.33 Calories, 27.54g Fats, 5.71g Net Carbs, and 58.94g Protein.

Music: “Hurry” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

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Keto Recipe – Lemon & Rosemary Roasted Chicken Thighs

In this video

One of my favorite spices is rosemary, and I love to add it to everything I can. Unfortunately, though, not many people I cook for enjoy it like I do. So, I decided to try to make it more palatable for the others around my house and give it a bit of a twist. These lemon and rosemary roasted chicken thighs have a flavor combinations that everyone can enjoy.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Lemon & Rosemary Roasted Chicken Thighs


————————————————————————

Ingredients:

6 medium boneless skinless chicken thighs
1 tablespoon minced garlic
3 tablespoons olive oil
2 large lemons
2 tablespoons fresh thyme
1 ½ teaspoons dried rosemary
1 ½ teaspoons dried ground sage
½ teaspoons ground black pepper

Nutrition Summary:
Per serving with sauce, this comes out to be 538.33 Calories, 27.54g Fats, 5.71g Net Carbs, and 58.94g Protein.

Music: “Hurry” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

(Visited 1 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

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