Keto Recipe – Handcrafted Mayonnaise

Mayonnaise is one of my favorite condiments to make. No matter how many times I make it, there’s just something about watching something come together and emulsify like mayo that’s always interesting. I love how making it with my stick blender (aka emulsion blender) is super fast and easy. There are so many variations you can make with homemade mayo, but this is my favorite.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Handcrafted Mayonnaise


————————————————————————

Ingredients:
¾ cup olive oil
½ cup coconut oil, melted but not hot
1 large egg, room temp
2 large egg yolks, room temp
1 teaspoon Dijon mustard
Pinch of salt
Pinch of smoked paprika
3 drops liquid stevia, or to taste
Optional: 1 tablespoon whey

Nutrition Summary:
Per tablespoon it comes out to: 130.1 Calories, 14.19g Fats, 0.23g Net Carbs, and 0.58g Protein.

Music: “Fronstusis” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
http://http://www.ruled.me/

Everything you need to know about the keto diet:

What is the Ketogenic Diet? A Comprehensive Beginner’s Guide

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

————————————————————————

Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme

(Visited 25 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

avatar
  Subscribe  
Notify of
Skip to toolbar