Keto Diet Recipe – Creamy Mashed Potatoes | Keto Babe Rocks

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Creamy mashed potatoes keto diet recipe. This low-carb, high-fat keto recipe tastes just like mashed potatoes with only a fraction of the carbs! Standard mashed potatoes made with milk and butter contain 22.9g of carbs per cup and this recipe only contains 2.7g carbs. I was actually really surprised when I tried this because it has that starchy potato taste to it.

This recipe makes 4 ½ cups and each cup has 168 calories, 14.5g fat, 5.4g protein, and 2.7g carbs. Burn fat, not carbs, and lose weight fast.

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Keto Diet Recipe – Creamy Mashed Potatoes | Keto Babe Rocks

In this video

Creamy mashed potatoes keto diet recipe. This low-carb, high-fat keto recipe tastes just like mashed potatoes with only a fraction of the carbs! Standard mashed potatoes made with milk and butter contain 22.9g of carbs per cup and this recipe only contains 2.7g carbs. I was actually really surprised when I tried this because it has that starchy potato taste to it.

This recipe makes 4 ½ cups and each cup has 168 calories, 14.5g fat, 5.4g protein, and 2.7g carbs. Burn fat, not carbs, and lose weight fast.

Subscribe to my channel for the best keto diet recipes on YouTube!

▲ Instagram – https://instagram.com/ketobaberocks/

▲ Facebook – http://www.facebook.com/KetoBabeRocks

▲ Tumblr – http://ketobaberocks.tumblr.com/

▲ Twitter – https://twitter.com/KetoBabeRocks

▲ Pinterest – https://www.pinterest.com/ketobaberocks/

▲ Google+ – https://plus.google.com/u/0/+KetoBabeRocks/posts

(Visited 2 times, 1 visits today)

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