Keto Coconut Flour Waffles | Keto Recipes | Headbanger’s Kitchen

In this video

I’ve done almond flour keto waffles and I’ve done peanut butter keto waffles. So it was time to make a batch with coconut flour because it is very different and needs it’s own recipe. I also used my keto nutella to make an incredible chocolate ganache to go with it and also some left over keto cake to make a black keto cake soil.

Recipe for the keto cake: https://www.youtube.com/watch?v=dHWZpS8n3DY&t=2s

Recipe for the keto nutella: https://www.youtube.com/watch?v=RQDS0l4Xnzk&t=1s

If you like the show, support us on Patreon: http://patreon.com/headbangerskitchen

Or buy some HK merch from http://www.redwolf.in/demonstealer/

SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3

Follow us on our new Facebook page www.facebook.com/headbangerskitchen

We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter.

New Facebook Group: https://www.facebook.com/groups/headbangerskitchenketorecipes/

My MFP Account: http://www.myfitnesspal.com/profile/demonstealer

————————————————————

Get the recipe on MFP: http://www.myfitnesspal.com/recipe/view/235164101717037

Macros per serving
Calories: 620
Net Carbs: 9g
Carbs: 19g
Fat: 51g
Protein: 19g
Fiber: 10g

Recipe makes 1 waffle. 1 Waffle = 1 Serving

Ingredients
– 2 Tbsp Mascarpone Cheese
– 1/4 Cup Heavy Whipping Cream (Keep 2 extra Tbsp to thin batter if needed)
– 4 Tbsp Coconut Flour
– 2 Eggs
– 1/2 Tbsp Baking Powder
– 1/8 Tsp Salt
– Stevia to taste
– 1 Tsp Instant Coffee Powder

Preparation
1. Microwave the mascarpone cheese for 30 seconds to soften it.
2. Add all the ingredients and whisk together.
3. Add the extra cream if the batter is too thick
4. Heat your waffle iron and pour in the batter
5. Remove when done and serve

(Visited 6 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

Be the First to Comment!

Notify of
avatar
wpDiscuz
Skip to toolbar