Keto Cake (Soft Light Sponge) Savoy Style from The Great British Bake Off Forgotten Bakes Week

In this video

Come Join me on Patreon for exclusive Goodies http://www.patreon.com/GingerlyGinger
Recipe on the blog: http://ketointhe.uk/post/166623537049/ketospongecake

9 eggs separated

1/2 tsp cream of tartar
UK http://amzn.to/2xURVGN
US http://amzn.to/2xUwYqr

1/2 tsp vanilla extract
UK http://amzn.to/2yx2FKL
US http://amzn.to/2xUp54i

1 tsp liquid stevia / sucralose
UK http://amzn.to/2gyuL1t
US http://amzn.to/2xU7SIv

1 tsp lemon juice
UK http://amzn.to/2yFIkCS
US http://amzn.to/2xUooYR

1/4 cup / 32g coconut flour
UK http://amzn.to/2yYHwtP
US http://amzn.to/2xVkWSC

1 sccop / 28g vanilla protein powder
UK http://amzn.to/2l2mpAB
US http://amzn.to/2zEK9xN

1/2 cup / 80g icing sweetener
UK http://amzn.to/2yWZDQV
US http://amzn.to/2zpr7dP

1/2 tsp baking powder
UK http://amzn.to/2gwfH4e
US http://amzn.to/2zrmmAB

a pinch of salt
UK http://amzn.to/2gwgfai
US http://amzn.to/2zp1DgJ

50 grams pecan nuts
UK http://amzn.to/2yXBMR9
US http://amzn.to/2yDSjrU

Coconut Oil (to grease the tin) plus icing sweetener to coat the inside
UK http://amzn.to/2yG080F
US http://amzn.to/2xUnueL

1 cake, 14 slices
Nutritional Values per Slice
89 calories: 0.5g Carbs (Total) 6g Fat, 7g Protein

Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://eepurl.com/bwE9aX

Ask me anything, even anonymously at https://ask.fm/gingerlygingeruk

Come interact and share your recipes and ideas! https://www.facebook.com/groups/GingerlyGinger/
https://www.facebook.com/gingerlygingerUK/

http://instagr.am/GingerlyGingerUK My instagram: 80% keto food + cats soppy love and crazy hair colours and outfits
http://Ketointhe.uk My Keto blog
you can get me on Ginger@ketointhe.uk

(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites AT NO EXTRA COST FOR YOU)

(Visited 30 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

avatar
  Subscribe  
Notify of
Skip to toolbar