Eating Low Carb 13: Low Carb Cinnamon Crunchies

In this video

Eating Keto 13: Low Carb Cinnamon Crunchies

Filmed February 25th, 2015

Source:
http://kim-thislittlelifeofmine.blogspot.ca/2013/09/low-carb-cinnamon-crunchies.html

Ingredients:
1 Bag Plain Pork Rinds (I used 2x70g Bags)
4 Tbsp Butter, melted
1 Tbsp Cinnamon
1-2 tsp Sweetener of Choice (I used Xylitol and used 3-4 tsp)

Place Pork Rinds in a large Ziploc (I used a bowl since my ziplocs were too small). Pour melted butter over pork rinds, close bag

and shake until coated. Mix together cinnamon and sweetener and sprinkle over pork rinds and shake bag again until evenly coated.

Store in air-tight container.

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Totals (per 1/4 of the recipe)

214 Cals
14g Fat
16g Protein
3g Net Carbs

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Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros”

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