Eating Keto 76: Maple Almond Fudge Fat Bomb

In this video

Follow me on…
➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L

➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG
➞ Twitter @AmandaZajes – http://goo.gl/khpn7P
➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40
➞ Pinterest: azajes – http://goo.gl/wr4b7g
➞ GoFundMe: https://www.gofundme.com/MandaPanda

Filmed: February 21st, 2016
➞ Source: http://www.bunsinmyoven.com/2016/01/11/maple-almond-fudge-fat-bombs-low-carb-sugar-free-keto-friendly/

➞ Ingredients (makes 31 servings…for me):
1/2 Cup Almond Butter
¼ Cup Butter
2 Tbsp Coconut Oil
1 Tbsp Sugar Free/Zero Carb Maple Syrup (I used Walden Farms Pancake Syrup)

➞ Directions:
1. In a microwaveable bowl, combine almond butter, butter, and coconut oil.
2. Microwave for 2 mins, stirring every 30 secs or until smooth and fully melted.
3. Whisk in maple syrup and ensure everything is well combined.
4. Pour mixture into moulds or until small bite sized pieces in muffin tins (with liners)
5. Freeze for a few hours until hardened.

======

➞ Totals (per 1 serving):
48 Cals
4.5g Fat
0.8g Protein
0.3g Net Carbs (Total Carbs: 0.8g – Fiber: 0.5g)

=============================
Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros” “lchf”

(Visited 20 times, 1 visits today)

About The Author

You might be interested in

Leave a Reply

Be the First to Comment!

avatar
  Subscribe  
Notify of
Skip to toolbar