Eating Keto 71: Garlic Pesto Dough Balls

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Filmed: January 30th, 2016
➞ Source: http://divaliciousrecipes.com/2012/12/22/garlic-and-pesto-dough-balls-gluten-free-and-low-carb/

➞ Ingredients (makes 20 serving):
1 Cup Almond Flour
1 Cup Parmesan Cheese – grated
2 tsp Pesto Sauce (I used 2 Tbsp which will be reflected in my Macros)
2 Tbsp Melted Butter
1 Egg – beaten
¼ Cup Mozzarella Cheese – shredded
1 tsp Garlic Powder

Optional: ¼-½ Cup Garlic Butter (for topping, I only used 2 Tbsps which will be reflected in my Macros and was 150 Calories in total)

➞ Directions:
1. Preheat oven to 350°F and prepare a cookie sheet with parchment paper.
2. Mix all ingredients together (except for the garlic butter)
3. Form approx. 1 Tbsp balls and place onto prepared cookie sheet.
4. Bake for about 20mins, turning halfway through baking, until golden brown.
5. Remove from oven and brush melted garlic butter on top.

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➞ Totals (per 1 serving):
89 Cals
8.1g Fat
3.5g Protein
0.6g Net Carbs (Total Carbs 1.4 – Fiber 0.8g)

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Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros” “lchf”

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Eating Keto 71: Garlic Pesto Dough Balls

In this video

Follow me on…
➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L

➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG
➞ Twitter @AmandaZajes – http://goo.gl/khpn7P
➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40
➞ Pinterest: azajes – http://goo.gl/wr4b7g
➞ GoFundMe: https://www.gofundme.com/MandaPanda

Filmed: January 30th, 2016
➞ Source: http://divaliciousrecipes.com/2012/12/22/garlic-and-pesto-dough-balls-gluten-free-and-low-carb/

➞ Ingredients (makes 20 serving):
1 Cup Almond Flour
1 Cup Parmesan Cheese – grated
2 tsp Pesto Sauce (I used 2 Tbsp which will be reflected in my Macros)
2 Tbsp Melted Butter
1 Egg – beaten
¼ Cup Mozzarella Cheese – shredded
1 tsp Garlic Powder

Optional: ¼-½ Cup Garlic Butter (for topping, I only used 2 Tbsps which will be reflected in my Macros and was 150 Calories in total)

➞ Directions:
1. Preheat oven to 350°F and prepare a cookie sheet with parchment paper.
2. Mix all ingredients together (except for the garlic butter)
3. Form approx. 1 Tbsp balls and place onto prepared cookie sheet.
4. Bake for about 20mins, turning halfway through baking, until golden brown.
5. Remove from oven and brush melted garlic butter on top.

======

➞ Totals (per 1 serving):
89 Cals
8.1g Fat
3.5g Protein
0.6g Net Carbs (Total Carbs 1.4 – Fiber 0.8g)

=============================
Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros” “lchf”

(Visited 26 times, 1 visits today)

About The Author

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