Eating Keto 65: ‘Bulletproof’ Style Coffee Revised!

In this video

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➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L

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➞➞Original video from Jan 2015: https://youtu.be/XbWdJM2eS0s

Filmed January 7th, 2016

➞ Ingredients (makes 1 serving):
~1 Cup Coffee of your choice
1 Tbsp MCT Oil
1 Tbsp Unsalted Butter
1 Tbsp Heavy Whipping Cream
Optional:
1-2 Tbsp SF Syrup
Stevia to taste

➞ Directions:
1. Brew desired coffee.
2. Using an immersion blender or regular blender (ie. with a single serve container), add all ingredients together and blend until frothy.
3. Serve!

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➞ Totals (per 1 serving/cup):
250 Cals
31g Fat
0.5g Protein
0g Total Carbs

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Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros” “lchf”

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Comments on Eating Keto 65: ‘Bulletproof’ Style Coffee Revised!

Eating Keto 65: ‘Bulletproof’ Style Coffee Revised!

In this video

Follow me on…
➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L

➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG
➞ Twitter @AmandaZajes – http://goo.gl/khpn7P
➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40
➞ Pinterest: azajes – http://goo.gl/wr4b7g
➞ Check out my GoFundMe Campaign ➞ http://www.gofundme.com/MandaPanda

========================================­=

➞➞Original video from Jan 2015: https://youtu.be/XbWdJM2eS0s

Filmed January 7th, 2016

➞ Ingredients (makes 1 serving):
~1 Cup Coffee of your choice
1 Tbsp MCT Oil
1 Tbsp Unsalted Butter
1 Tbsp Heavy Whipping Cream
Optional:
1-2 Tbsp SF Syrup
Stevia to taste

➞ Directions:
1. Brew desired coffee.
2. Using an immersion blender or regular blender (ie. with a single serve container), add all ingredients together and blend until frothy.
3. Serve!

======

➞ Totals (per 1 serving/cup):
250 Cals
31g Fat
0.5g Protein
0g Total Carbs

=============================

Topics:
“keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros” “lchf”

(Visited 23 times, 1 visits today)

About The Author

You might be interested in


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