Eating Keto 6: Cloud Bread

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Eating Keto 6: Cloud Bread

Filmed January 26th, 2015

Source:
Cloud Bread… Nailed it!

Ingredients:
2 Large Eggs (separated)
2 oz (60g) Cream Cheese
1/8 tsp Cream of Tartar

Preheat oven to 300°F. Separate Egg Yolks and Whites. Mix the Cream Cheese into Egg Yolks and set aside. In a separate bowl with the Egg Whites, add the Cream of Tartar and whip until stiff peaks are formed. Carefully fold the Egg Yolk mixture into the Egg Whites. Prepare a cookie sheet with tin foil and cooking spray. Spoon mixture into 6 ‘blobs’ and try and even out as much as possible. Bake for 30mins or until golden brown.

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Background Song:
Sarvagon 2015[NCS Release] by Lensko
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Topics:
“keto” “female fitness” “womens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “fat bomb” “macros”

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