My daughter asked for this recipe for the week even though it’s summer and not “soup weather”. 1 1/2 to 2 lbs of iltalian sausage 1/2 chopped onion 1 clove garlic 2 cups broth or bouillon 2 cups chopped zucchini 2 to 3 cups of chopped kale 1 cup heavy cream 1/3 to 1/2 cup […]
We love that these favorites are back on the table! In the video I used too much cheese! Follow this recipe: 1 lb sausage or ground pork 1/2 cup crushed pork rinds 1/2 plus 2 tablespoons oat FIBER 4 ounces shredded cheese Mix well. Shape into one inch balls. Bake at 350 degrees for 12-15 […]
Make a hearty chorizo, egg, and cheese breakfast in about 6 minutes. It’s the perfect keto start to your day!
Lasagna is the ultimate comfort food! Enjoy your favorite lasagna recipe as a low carb main dish. Here’s how! Low Carb Lasagna with Zucchini Noodles Ingredients 2lbs Ground beef (recommend 80% lean / 20% fat) 2 cans Tomatoes (pureed before adding) ½ box Pomi strained tomatoes Zucchini thinly sliced lengthwise Ricotta cheese Parmesan cheese 6 […]
Such a simple, but impressive side dish and the macros are perfect!
A Meatzza simply uses a meat crust. We use hamburger and sausage for this crust and then top with our favorite pizza toppings. It’s a great substitute for pizza even if you have to use a knife and fork.
Another great recipe for any large gathering or for a simple dinner. This recipe uses hamburger and Mexican sausage (chorizo) for an out of this world skillet bake. Serve it with fresh avocado, salsa or pico, and sour cream. Your guests will never know how simple it is–they will just think you’re a culinary genius! […]
1 lb ground beef 1 lb cubed pork (or sausage) 1 lb round steak (cut into bite-sized pieces) 1 1/2 cups strained tomatoes (lowest carb count possible) 2 cups beef bone broth 4 ounces butter 1 cup water 2 tablespoons dried minced onion (or 1/2 cup fresh chopped) 2 tsp garlic 2 tsp salt 3 […]
Super simple weeknight casserole that makes easy leftovers. It has all your favorites of a Rueben sandwich without the wheat and carbs! https://www.pinterest.com/pin/107875353548336093/
This grass fed beef ribeye steak with cauliflower mashed potatoes is such a simple and delicious keto diet recipe. I use a ton of cauliflower in my keto recipes because it is so versatile, inexpensive, and it does not have to be always organic. It is always readily available. The Beef that I used in […]