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Turmeric Smoothie – Healthy Breakfast Idea

Turmeric Smoothie – Healthy Breakfast Idea – a smoothie recipe packed full of superfoods. New Videos Every Monday, Wednesday & Friday! Subscribe – https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww For more inspiration visit: Yummy Inspirations – http://www.yummyinspirations.net/ Facebook – https://www.facebook.com/YummyInspirations Instagram – https://www.instagram.com/yummyinspires/ Twitter – https://twitter.com/YummyInspires Pinterest – https://www.pinterest.com/yummyinspire/ Subscribe For Email Updates – http://eepurl.com/z2BGH Camera Used: Panasonic Lumix LX7 […]
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Eating Low Carb 102: Peanut Butter Chocolate Chip Frappa

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: April 11th, 2016 ➞ Source: http://www.joyinourjourney.com/whats-new-blog/coffee-beverages-low-carb-of-course ➞ Ingredients (makes 1 serving): 2 Cups Almond Milk 3 Tbsp Peanut Butter ¼ tsp Salt ½ tsp Xanthan […]
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How To: Make Coffee Concentrate

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed June 30th, 2015 I can get approx. 3 ½ Cups of Coffee Concentrate in 1 ‘batch’ ➞ Stuff Needed: Ground Coffee of Choice – Approx. ¼ Cup (depending on filter) […]
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Eating Low Carb 25: Fruity Coconut Smoothie

Eating Keto 25: Low Carb Fruity Coconut Smoothie Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed May 12th, 2015 Ingredients (makes 1): 1 Cup Coconut Milk (or other alternative milk) 1/2 Cup Frozen Strawberries (or other low carb […]
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Eating Low Carb 87: Berry Chia Fresca

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: March 25th, 2016 ➞ Source: http://www.ditchthecarbs.com/2016/02/25/sugar-free-berry-chia-fresca/ ➞ Ingredients (makes 1 serving): 1 Cup Water 1/8th Cup […]
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Eating Keto 65: ‘Bulletproof’ Style Coffee Revised!

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ Check out my GoFundMe Campaign ➞ http://www.gofundme.com/MandaPanda ========================================­= ➞➞Original video from Jan 2015: https://youtu.be/XbWdJM2eS0s Filmed January 7th, 2016 ➞ Ingredients (makes 1 […]
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Eating Low Carb 104: Chocolate Milk Mix

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: April 15th, 2016 ➞ Source: https://stepawayfromthecarbs.com/low-carb-chocolate-milk-mix/#more-2555 ➞ Ingredients (makes 36 servings/tsps): 1/2 Cup Swerve Sweetener (original recipe says granular but I used confectioners) 1/4 Cup […]
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Eating Keto 45: Spicy Avocado Sauce Over Chicken & Zoodles

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g Filmed August 19th, 2015 ➞ Source: http://www.tastingpage.com/cooking/spicy-avocado-sauce-zoodles-chicken ➞ Ingredients (makes 4 servings): ▽ Spicy Avocado Sauce 2 Ripe Avocados, seed/core removed and cubed (I used 200g) 2 Cloves of Garlic, minced (I […]
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Eating Keto 119: Low Carb Egg Nog

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: December 10th, 2016 ➞ Source: http://www.intoxicatedonlife.com/2012/12/21/low-carb-eggnog/# ➞ Ingredients (makes ~375Mml): 2 Large Eggs (yolks and whites divided) 1/2 Pint (237ml) Heavy Cream 1/4 Xylitol (Sweetener) […]
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Eating Keto 79: Mint Chocolate Shamrock Shake

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: March 5th, 2016 ➞ Source (s): http://sweetleaf.com/healthier-dairy-free-shamrock-shake/ ➞ http://www.fitnessmagazine.com/recipes/drink/smoothie/green-smoothies/?page=4 ➞ Ingredients (makes 1 serving): ½ Cup Coconut Milk (Canned/Full […]
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