Dinner197 Videos


Chicken Souvlaki with Garlic Aioli – Keto Meals

Visit http://www.ketomealsandrecipes.com/recipe/chicken-souvlaki-garlic-aioli/ for the written recipe. This is a very easy meal to prepare and make. The chicken breasts are marinated with traditional fresh Greek ingredients. The garlic aioli increases the fat portion of the macronutrient ratio for keto diets. Aioli can be substituted with keto tzatziki. Complete the meal with grain free pitas or […]

Easy Keto Slow Cooker Beef Pot Roast with a Rich Gravy (sugar free, gluten free)

Visit http://www.ketomealsandrecipes.com/recipe/beef-pot-roast/ for the written recipe. This recipe will teach you how to make a perfect slow cooker beef roast every time. Using an inexpensive chuck roast, brazed and cooked slowly creates the perfect texture and gives the meat a tasty moistness that is complemented by the richly flavorful gravy, made from the liquid in […]

Keto Beef Stew (Beef Bourguignon a la Julia Child)

Visit http://www.ketomealsandrecipes.com/recipe/keto-beef-stew/ for the written recipe. This is a gluten free, keto adaptation of Julia Child’s classic beef stew or boeuf bourguignon from her cookbook, “Mastering the Art of French Cooking.” The meat is browned to perfection then slowly simmered in an aromatic liquid made with onions, carrots and mushrooms. A tasty prepare ahead meal […]

Keto Thin Crust Pizza

Visit http://www.ketomealsandrecipes.com/recipe/keto-thin-crust-pizza/ for the written recipe. An easy to prepare gluten free keto pizza. This tasty and versatile alternative to cauliflower or cheese crusts tastes more like an authentic pizza dough. Top it with traditional pepperoni and mozzarella, make an Americana version, leave off the meats and you have a vegetarian alternative or use any […]
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