Dinner197 Videos

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Keto Recipe – Okonomiyaki

What is okonomiyaki? Well, it’s a deliciously prepared savory pancake that gets stuffed with meat and shredded cabbage. As if that’s not enough, it’s slathered in tangy BBQ sauce and mayo before finally dusted with powdered seaweed and bonito flakes. When the server brings the plate to your table the bonito dances across on top […]
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Keto Recipe – Ginger Sesame Glazed Salmon

Give a try to this sticky glazed keto sesame salmon. It’s a great way to get kids to eat fish and it can be made into as many servings as you want! As most of you know, salmon is packed full of fantastic omega-3 fatty acids. Omega-3 fatty acids are an important part of our […]
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Keto Recipe – King Ranch Chicken

A nice shredded chicken casserole with pepper sauce, layered with lots of cheese and low-carb tortillas. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: Keto King Ranch Chicken Music: “Glowtalk” by Birocratic (http://birocratic.bandcamp.com) ———————————————————————— Ingredients: 3 cups chicken (or turkey), cut up in bite sized pieces* 1 cup turkey or […]
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Keto Recipe – Simple Chicken Parmesan

You knew it was coming – a deliciously tender, fried up chicken cutlet layered with fantastic home-made tasting sauce and melted cheese over the top. Really, you can’t go wrong with comfort food like this – especially when you’re the one making it. Indulge yourself in chicken parmesan one of these weeknights and really see […]
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Keto Recipe – Spaghetti Bake

Bolognese sauce is a basic, but mighty, meat based sauce that is typically used for pasta’s and lasagna. The secret to a delicious bolognese is a seriously long cook time and just the right temperature. My recipe is relatively easy with just a few spices, and Rao’s tomato sauce. If you cannot find Rao’s, then […]
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Keto Recipe – Low Carb Sweet & Sour Chicken

Chinese food has been a weakness for me since I first tasted it. Fried rice, sweet and sour chicken, general tso’s, chow mein. Everything I can’t have on a ketogenic diet. If you’re missing the fried rice, don’t fret – you can make an accompanying Cauliflower Fried Rice! Through the years I have built up […]
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Keto Tuna Salad Wraps

Keto Tuna Salad Wraps – Low Carb Pesto Salad Cups – Keto Salad Ideas – great for your lunch or snack! ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww More salad wrap ideas – http://www.yummyinspirations.net/2017/07/keto-tuna-salad-wraps Keto Diet Quick Start Guide – http://amzn.to/2fE94GX For more inspiration visit: Yummy Inspirations – http://www.yummyinspirations.net/ Facebook […]
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Halloumi Salad Recipe – Halloumi Cheese Recipes

Halloumi Salad Recipe – Halloumi Cheese Recipes – crispy, flavorful and so cheesy! Get the recipe – http://www.yummyinspirations.net/2016/09/halloumi-salad-recipe New Videos Every Monday, Wednesday & Friday! Subscribe – https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww For more inspiration visit: Yummy Inspirations – http://www.yummyinspirations.net/ Facebook – https://www.facebook.com/YummyInspirations Instagram – https://www.instagram.com/yummyinspires/ Twitter – https://twitter.com/YummyInspires Pinterest – https://www.pinterest.com/yummyinspire/ Subscribe For Email Updates – http://eepurl.com/z2BGH Camera […]
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