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Appetizers and Snacks

How To Make Jalapeño Popper Crisps

The KetoChics show you how to make keto-friendly jalapeño popper crisps, a crunchy delicious snack with cheese, bacon and jalapeños. (Visited 57 times, 1 visits today)

Keto Recipe – Pizza Dip

While searching for some new and creative ideas to be keto during the Super Bowl, I came across Pizza Dip. Usually they’re served in a large casserole dish, but I thought the idea of having “personal pans” was really awesome. That way, you don’t have to put up with the double-dippers (you know who they […]
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Nacho Chips (keto, vegan and grain free)

Visit http://www.ketomealsandrecipes.com/recipe/nacho-chips/ for the written recipe. Crispy tortilla nachos, a favorite snack when watching your favorite game, or to serve at a party. This is an easy to follow step by step: how to make homemade keto, vegan, grain free, sugar free nacho chips. These chips are a tasty complement for keto guacamole, tzatziki, a […]

Breads and Doughs

Low Carb Deep Dish Pizza! | Keto Pizza | SO GOOD! | LCHF

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page here: https://www.patreon.com/theketoking For business inquiries: the.keto.king.official@gmail.com Music by Joakim Karud http://youtube.com/joakimkarud Yes, it is finally here! After trying so many darn cauliflower low carb pizza bases which […]
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KETO MINUTE MUFFIN BREAKFAST COLLAB – ALVINA RAYNE & JAY LOWCARB360

This is a collab video with me Alvina Rayne and Jay from LowCarb360, hope you all enjoy! Here is Jay’s video: https://youtu.be/PT1fi_LOpT4 Please SHARE, LIKE and COMMENT if you want to see more what I eat in a day videos and recipes! I eat a WIDE variety of nutrient and mineral rich foods, so this […]

Eating Low Carb 121: Focaccia Bread

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda ➞ Etsy Shop: goo.gl/VxH6pW Filmed: December 10th, 2016 ➞ Source/Adapted from: http://www.ditchthecarbs.com/2014/03/23/low-carb-focaccia-bread/ ➞ Ingredients (makes 1 loaf): 1/2 Cup Coconut Flour 5 Tbsp Psyllium Husks (I […]

Chicken

How to Make Chicken Enchilada Zucchini Boats

The KetoChics show you how to make chicken enchilada zucchini boats. These are super easy to modify for dairy-free by simply not adding cheese or sour cream as a topping. To keep your fat content high, add in extra avocado. To keep carbs down, omit tomatoes. There are many ways to modify this to fit […]

Keto Chicken Jalfrezi Curry/Gravy | Keto Recipes | Headbanger’s Kitchen

Hey folks, welcome back to curry week on Headbanger’s Kitchen and today I’m making a Jalfrezi. Wait didn’t I just make one? Well I made an original style Paneer Jalfrezi so today I thought I’d make chicken Jalfrezi and I’m make a proper CURRY version of it with a nice rich gravy. Anyway enjoy the […]

Condiments

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How To Make Keto BBQ Sauce | Keto Essentials | Headbanger’s Kitchen

Hello and welcome to another episode of Headbanger’s Kitchen Keto Essentials and today we’re doing a recipe that’s been a long time coming, an incredible KETO Barbecue Sauce. Yep, a Keto BBQ sauce is something everyone must have in their pantry, it’s great on chicken or pork or even in your keto burgers. So try […]

Tzatziki – Traditional and Keto

Visit http://www.ketomealsandrecipes.com/recipe/tzatziki-traditional-keto/ for the written recipe. Tzatziki is a cool creamy Greek sauce usually served with grilled meats such as Pork Gyro or Chicken (or other meat) Souvlaki. Tzatziki is also an excellent dip for raw vegetable platters. Both versions are flavorful and nutritious, but the keto variation has a higher fat macronutrient ratio. (Visited […]

Crazy for Carnitas: Part 2 — Making the brown bits

After the pork shoulder is done, browning the shredded pork and using the pot liquor for flavoring is really were the magic happens. This is what I do after the meat is cooked and before serving. This video takes you from crock pot to table top. (Visited 51 times, 1 visits today)

Desserts

Eating Keto 67: Low Carb Cream Cheese Fudge

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: January 9th, 2016 ➞ Source: http://mariasmixingbowl.com/low-carb-cream-cheese-fudge/ ➞ Ingredients (makes 24 servings): 1 Stick (113g) of Butter 2 oz Bakers […]
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Chocolate Cheesecake Keto Brownies | Low Carb Brownies Recipes

Chocolate Cheesecake Keto Brownies Recipe – Low Carb Brownies Recipes – Adapted from “How To Be A Domestic Goddess” by Nigella Lawson – http://amzn.to/2oRD5Y8 ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get the FREE printable recipe – http://www.yummyinspirations.net/2017/05/keto-brownies Keto Meal Plans – http://www.yummyinspirations.net/ketomealplans Take a look inside my eBooks: Low […]

Spicy Pumpkin and Hazelnut Cream Custard (keto, sugar free, gluten free)

This tasty no bake spicy pumpkin and hazelnut cream custard is a very quick and easy to make dessert. The flavors of fresh lemon, cinnamon and nutmeg combine perfectly with the pumpkin puree, whipping cream and butter to create a light but satisfying alternative to pumpkin pie for this keto, LCHF, sugar free and gluten […]

Low Carb Peanut Butter Buttercream

Use this rich and decadent icing to top my Simply Sensational Chocolate Cake for a delicious mix of peanut butter and chocolate! That recipe is here: https://www.youtube.com/watch?v=psG6AkmDXsQ Peanut Butter Buttercream Icing 8 ounces salted butter, softened 1 cup Sukrin melis (or your favorite low carb powdered sugar) 10 ounces creamy and salted peanut butter, amended […]

Drinks

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KetoMOM Shares a Keto::Kreme Recipe Better than Bulletproof Coffee

Keto//MOM coming at you with a delicious Keto//KREME recipe! This is a must watch for those of you who do not like coffee! ☕️ I’m Looking forward to seeing all of you get creative and mix up some awesome recipes to fatten up your drinks! #LINKS: Our Keto Family Blog: http://www.KetoFamily.com Pure Therapeutic Ketones: http://www.KetoMom.com […]

Eating Low Carb 104: Chocolate Milk Mix

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: April 15th, 2016 ➞ Source: https://stepawayfromthecarbs.com/low-carb-chocolate-milk-mix/#more-2555 ➞ Ingredients (makes 36 servings/tsps): 1/2 Cup Swerve Sweetener (original recipe says granular but I used confectioners) 1/4 Cup […]
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Grace’s Good Morning! LC Strawberry Protein Smoothie

Grace’s Good Morning Strawberry Protein Smoothie 3/4 crushed ice 1/4 cup heavy cream 1/4 cup cold water 1/2 tsp MCT oil 3/4 scoop whey protein isolate 1/2 tsp strawberry extract 3 drops vanilla extract liquid sweetener to taste (2 to 3 drops) 2 to 3 strawberries (optional) (Visited 3 times, 1 visits today)
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Low Carb Cocktails

Low Carb Cocktails to enjoy your weekend AND stay on plan Margarita I jigger tequila 10 drops liquid sucralose or your preferred sweetener 1/8 teaspoon orange extract 2 tablespoons lime juice Lemon Drop Martini 1 jigger of vodka 1 1/2 tablespoons lemon juice 8 drops liquid sucralose or your preferred sweetener 1/8 tsp vanilla extract […]

Eggs

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Keto Recipe – Low Carb Pancake Sandwich

I really wanted to share with everyone a recipe from my cookbook. It’s one of the fan-favorites when it comes to breakfasts, for both my readers and my own family. If you loved McDonald’s McGriddle Sandwich before you went keto, you’ll find this is an amazing low-carb copy cat! Read the full recipe with full […]

Keto Recipe – Tangy Egg Salad

The good ol’ egg salad. Nothing wrong with that, right? Wrong. I have so many bad memories of egg salads being brought to barbecues, left out in the sun for hours, and served out to everyone. That taste of the eggs starting to rot is so off-putting, I haven’t allowed myself to make one in […]
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Egg and Cheese Ham Cups | Fast and Easy Low Carb and Keto Recipes

What more could you ask for then a Quick and Easy Breakfast. These Egg and Cheese Ham Cups are a perfect by yourself or for your family. Enjoy this Low Carb Recipe Video. BadTuber Cooking serving up some quick and easy Low Carb and Keto recipes every week! I will also be offering up lots […]

Fat Bombs

Eating Keto 26: Pizza Fat Bombs

Filmed May 22nd, 2015 Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =========================================== Source: http://www.ruled.me/savory-pizza-fat-bombs/ Ingredients (makes 6): 4oz Cream Cheese 2 Tbsp Sundried Tomato Pesto 14 slices Pepperoni 1 Jalapeno (Original recipe calls for 8 pitted Black Olives) 2 […]
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Breakfast Bombs!

We love these cold and grab them for a quick breakfast or lunch! I often make up a batch on the weekend and then grab these while on the go! You can also find the recipe in my cookbook, Journey to Health: A Journey Worth Taking on Amazon: http://amzn.to/2r52yzc (Visited 524 times, 1 visits today)

How to Make Butter Pecan Fat Bombs

The KetoChics show you how to make butter pecan fat bombs then taste test different flavors including vanilla, caramel, pumpkin pie spice and cinnamon. (Visited 64 times, 1 visits today)

How to Make Girl Scout Coconut Fat Bombs

The KetoChics show you how to make Girl Scout Coconut fat bombs. They taste so much like Samoas Girl Scout Cookies! Recipe on blog www.ketochics.com (Visited 97 times, 1 visits today)

Fish

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Pistachio Crusted Salmon – Quick and Easy Keto, gluten free

Visit http://www.ketomealsandrecipes.com/recipe/pistachio-crusted-salmon/ for the written recipe. An extremely easy and quick to make dinner, that is both healthy and delicious. From start of prep to finished entrée, it only take about 20 minutes. This recipe’s main ingredients are wild Pacific salmon, Dijon mustard and crushed pistachios. The salmon can be broiled in the oven or […]

Baked Ginger Lime Whiting | Keto Lime Fish Recipe

Baked Ginger Lime Whiting | Keto Lime Fish Recipe **Recipe** http://bit.ly/2eDAt0C Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook Group: http://bit.ly/2hW7GRC Snapchat: KetoConnect Baked Ginger Lime Whiting | Keto Lime Fish Recipe Baked Ginger Lime Whiting […]

Keto Recipe – Sushi Rolls

Missing sushi while on a ketogenic diet? Don’t worry! We have the recipe that will be just for you. From the texture to the flavor, this sushi roll is almost a perfect low-carb replica of the original. We use cauliflower rice, cream cheese, and a myriad of flavors to create some fantastic rolls. Whether you […]

Meats

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Keto Beef Stew (Beef Bourguignon a la Julia Child)

Visit http://www.ketomealsandrecipes.com/recipe/keto-beef-stew/ for the written recipe. This is a gluten free, keto adaptation of Julia Child’s classic beef stew or boeuf bourguignon from her cookbook, “Mastering the Art of French Cooking.” The meat is browned to perfection then slowly simmered in an aromatic liquid made with onions, carrots and mushrooms. A tasty prepare ahead meal […]

LC Beer Can Burgers

Fill burgers with the best stuff! I used three different flavors–Iltalian, Mexican, and Philly cheese steak for three different hearty keto burgers! (Visited 75 times, 1 visits today)
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White Chicken, Spinach, and Artichoke Lasagna with Bacon Noodles

Yes! She said bacon noodles!!! The white sauce used in this recipe is great for all kinds of meals. White Chicken Spinach and Artichoke Lasagna with Bacon Noodles Prep the veggie layer 2 tablespoons bacon fat 1/3 cup chopped onion 2 stalks celery chopped 1 cup chopped mushrooms 1 chopped and seeded jalapeno (optional) 1 […]
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Meatzza

A Meatzza simply uses a meat crust. We use hamburger and sausage for this crust and then top with our favorite pizza toppings. It’s a great substitute for pizza even if you have to use a knife and fork. (Visited 6 times, 1 visits today)

Pizza

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Eating Keto 111: Fat Head Pizza Crust

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: August 6th, 2016 ➞ Source: http://www.ditchthecarbs.com/2015/04/23/fat-head-pizza/ ➞ Ingredients (makes 8 servings): 170g / 6oz Pre-Shredded Mozzarella Cheese 2 Tbsp Cream Cheese 85g / 3oz Cup […]

Keto Recipe – Keto White Pizza Frittata

Frittatas are a fantastic food to make when you’re meal prepping or have little time in the morning to wait for breakfast to cook. They’re great microwaved, re-heated in the oven, or just plain cold (which is my favorite). Today we’re going to make a ketogenic friendly white pizza frittata. Read the full recipe with […]

Salads

Keto Recipe – Caprese Salad
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Keto Recipe – Caprese Salad

A quick and simple snack that can easily be altered and turned into dinner. I wanted to put together a quick recipe today that can be used in a pinch of when you’re out of time or have no time to spare. This fast, easy, and delicious caprese salad is exactly what you want in […]

Side Dishes

How to Make Keto Tots

The KetoChics show you how to make tater tots out of cauliflower and cheese. They’re super easy and our kids request them constantly. Great served with keto chicken fingers. Recipes on blog www.ketochics.com (Visited 55 times, 1 visits today)
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Zucchini Bites/Boats | Fast and Easy Keto & Low Carb Recipes

On Keto or Low Carb Diet and have a potato skin craving? Give these Fast and Easy Zucchini Bites a try! So Simple and Delicious You wont Regret! Another Perfect Recipe for Keto Diet, low carb diet, or No Diet. For Recipe Check out www.BadtuberCooking.com Enjoy Keto Lifestyle —–~] Subscribe For more Keto!! [~—– For […]

Keto Gnocchi | Low Carb Gnocchi ǀ Only 2 ingredients!

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page here: https://www.patreon.com/theketoking For business inquiries: the.keto.king.official@gmail.com See converted INGREDIENTS list (grams, oz etc.) and MACROS at the end of this description. Ok, so I have to admit, […]

Eating Low Carb 54: Pizza Rolls

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed November 6th, 2015 ➞ Source: http://alldayidreamaboutfood.com/2015/02/low-carb-grain-free-pizza-rolls.html ➞ Ingredients (makes 16 servings): ▽ Dough 1/2 Cup Coconut Flour ½ Cup Almond Flour 5 Tbsp Psyllium Husk Powder (or 1.6oz) […]

Soups

Eating Low Carb 21: Chicken Enchilada Soup

Eating Keto 21: Chicken Enchilada Soup Filmed April 18th, 2015 Source: http://www.ruled.me/chicken-enchilada-soup/ Ingredients (makes 4): 3 Tbsp Olive Oil 3 Stalks Celery, diced 1 Med. Red Bell Pepper, diced 2 tsp. Garlic, minced 1 Cup Diced Tomatoes 2 tsp Cumin 1 tsp Oregano 1 tsp Chili Powder 1/2 tsp Cayenne Pepper 4 Cups Chicken Broth […]

5 Minute Keto Egg Drop Soup

With 5 simple ingredients, you can make some really tasty keto egg drop soup. Plus, since it has chicken bouillon in it, you get a powerful punch of electrolytes to instantly make you feel better when you don’t feel so good. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: 5 […]

Stews and Chilli

Eating Keto 78: LC Chili Dog Bake

Eating Keto 78: LC Chili Dog Bake Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: March 1st, 2016 ➞ Source: http://www.scatteredthoughtsofacraftymom.com/2015/08/low-carb-chili-dog-bake-recipe.html ➞ Ingredients (makes 6 servings…for me): […]
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Caveman Chili | Crockpot Recipes | Caveman Keto

For more info check out this post http://cavemanketo.com/caveman-chili/ Pork based chili with pork, bacon, peppers and onions using a crockpot. Good alone or as a topper on burgers or hotdogs. Relevant Amazon Referral Links: http://amzn.to/1BYTLwU ← Cuisinart Crockpot For more recipes and tips visit http://cavemanketo.com Instagram ► http://instagram.com/cavemanketo Facebook ► http://www.facebook.com/cavemanketo Twitter ► http://twitter.com/cavemanketo Pinterest […]

Keto Beef Stew (Beef Bourguignon a la Julia Child)

Visit http://www.ketomealsandrecipes.com/recipe/keto-beef-stew/ for the written recipe. This is a gluten free, keto adaptation of Julia Child’s classic beef stew or boeuf bourguignon from her cookbook, “Mastering the Art of French Cooking.” The meat is browned to perfection then slowly simmered in an aromatic liquid made with onions, carrots and mushrooms. A tasty prepare ahead meal […]

Broccoli Casserole Recipe – Easy, Cheesy & Only 4 Ingredients!

Broccoli Casserole Recipe – Easy, Cheesy & Only 4 Ingredients! This Broccoli Casserole is so easy to put together and it’s seriously CHEESY! ** Want to watch 3 NEW videos every week? Subscribe – https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Click here for the full recipe – http://www.yummyinspirations.net/2016/02/broccoli-casserole-recipe-easy-cheesy-only-4-ingredients Broccoli Spiralizer Noodles Recipe – http://www.yummyinspirations.net/2014/01/broccoli-spiralizer-noodles For more inspiration visit: Yummy Inspirations […]

Vegetables

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What I Eat In A Day – Full Day Of Low Carb Keto Vegetarian Recipes & Meals

What I Eat In A Day – Full Day Of Low Carb Keto Vegetarian Recipes & Meals. A day full of Ketogenic Diet friendly vegetarian recipes. ** Join the Vlogmas fun! For a new video every day of December subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch More What I Eat In A Day Videos – https://www.youtube.com/playlist?list=PLQkcIytVQBorQ_2QiGtHMM8T44dbqBM9w 5 […]

Eating Keto 112: Cheesy Zucchini

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: August 6th, 2016 ➞ Source: http://www.simplydelisheats.com/recipes/cheesy-zucchini ➞ Ingredients (makes 4 servings): 1 Zucchini (I had 250g, spiralized) 1/2 Cup Water 1 tsp Salt 1 Tbsp […]

Keto Recipe – Artichoke Stuffed Portobello Mushrooms

These meatless, artichoke stuffed, portobello mushrooms are capable of taking center stage at your next meal. They’re stuffed with a creamy mixture of cheese, spinach, and marinated artichoke hearts. These are great served with zoodles or a nice side salad. If you’re not into the meatless thing then this dish makes a hearty side for […]

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