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Appetizers and Snacks

Keto Recipe – Caprese Salad

A quick and simple snack that can easily be altered and turned into dinner. I wanted to put together a quick recipe today that can be used in a pinch of when you’re out of time or have no time to spare. This fast, easy, and delicious caprese salad is exactly what you want in […]

Healthy Keto Snacks in 5 Minutes or Less!

Healthy Keto Snacks in 5 Minutes or Less! **Recipes** http://bit.ly/2mXXoEf Liquid Stevia: http://geni.us/6BY7 Bone Broth: http://geni.us/dXoIBk Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Keto For Normies Podcast: http://apple.co/2xQ4bDI T Shirts: http://bit.ly/2esH4vk SoundCloud Playlist: http://bit.ly/2yjWMRv Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook Group: […]
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How to Make Low Carb Cheesy Zucchini Bites | Fast and Easy Recipe

There are so many ways to use Zucchini in recipes, Here is one of my Favorite Low Carb Recipes. Need More Easy Low Carb Recipes? Come check out all my videos! With an abundance of zucchini from the garden I wanted to showcase another zucchini recipe I eat while watching my carbs. Trying out a […]

Eating Keto 18: Jalapeno Popper Frittata

Eating Keto 18: Jalapeno Popper Frittata Filmed March 25th, 2015 Source: http://www.ibreatheimhungry.com/2014/06/jalapeno-popper-frittata-low-carb-gluten-free-recipe.html#szEfsv01GhcJDqDV.32 Ingredients: Filling: 6oz cream cheese (softened) 2 Tbsp chopped Jalapeno Peppers 2 Tbsp Salsa Verde (I left this out) ¼ Cup Sharp Cheddar Cheese, shredded (I used an Italian blend) Egg Custard: 6 Eggs 1/3 Cup Unsweetened Almond Milk (I used unsweetened vanilla…) […]

Breads and Doughs

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Keto Cinnamon Rolls Recipe – with Low Carb Custard Cream Glutenfree Sugarfree

Keto Cinnamon Rolls with Low Carb Custard Cream Frosting, move along Cinnabon for the healthy, guilt free (and sugarfree glutenfree) recipe of Cinnamon Buns! Come Join me on Patreon for exclusive Goodies http://www.patreon.com/GingerlyGinger 140g Fine Almond Flour UK http://amzn.to/2rndxmP US http://amzn.to/2sktrU2 45g Psyllium Husk Powder UK http://amzn.to/2sl66BA US http://amzn.to/2steRti 5g Gluten Free Baking Powder UK […]

Low Carb Keto Buns | Almond Flour Buns | Ready in under 25 mins! | Perfect for Sliders! |

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page: https://www.patreon.com/theketoking For business inquiries: the.keto.king.official@gmail.com Learn how to make Almond Flour or Almond Meal at home : https://youtu.be/KdpJfukiQhQ What does everyone miss when living a low carb […]
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KETO FRIENDLY QUICK & EASY CHIPS/CRISPS/CRACKERS RECIPE

This is an example of the foods I ate/eat to lose weight pretty fast on Keto/Ketogenic aka Low Carb. These Keto friendly cheese chips are perfect for any dip or on their own! Please SHARE, LIKE and COMMENT if you want to see more what I eat in a day videos and recipes! I eat […]

Chicken

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Our Favorite Chicken Taco Recipe

#LINKS: Our Keto Family Blog: http://www.KetoFamily.com Pure Therapeutic Ketones: http://www.KetoMom.com More info on the Keto Lifestyle: http://www.facebook.com/KetoMom Follow My Snaps: http://snapchat.com/add/theKetoMom — KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and […]

Chicken Egg Foo Young Recipe Video | Asian Keto Meals | Easy Recipe Using Simple Ingredients

Recipe: http://ketoconnect.net/recipe/chicken-egg-foo-young/ Keto Quickstart Course: http://bit.ly/2iiiyML Chicken Egg Foo Young Recipe Video | Asian Keto Meals | Easy Recipe Using Simple Ingredients Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2fb5pFt Facebook Group: http://bit.ly/2hW7GRC This recipe totally took us by surprise. We had never really heard […]

Korean Red Pepper Sauce Chicken

This video shows you how to cook Korean red pepper sauce chicken using a pressure cooker. A pressure cooker cooks fast and makes the meat tender. You need to marinate the chicken with the red pepper sauce – Gochujang for 30 mins before cooking. (Visited 66 times, 1 visits today)

Condiments

Ketogenic Sauces, Custard and Gravy

Mo shows us how to make an MCT Gravy and a fab Ketogenic Custard. She also talks us through other recipes you can find on our website Including Ketogenic Jam and Ketogenic Tomato Sauce Click on these links to find them: Ketogenic Jam: http://www.matthewsfriends.org/keto-kitchen/keto-recipes/classical-recipes/snacks-sides/snacks-sides/ Ketogenic Tomato Sauce: http://www.matthewsfriends.org/keto-kitchen/keto-recipes/classical-recipes/snacks-sides/savoury-snacks-sides/ Other Gravies, sweet and savoury sauces: http://www.matthewsfriends.org/keto-kitchen/keto-recipes/modified-recipes/snacks/ […]
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Blue Cheese Dressing Recipe – Low Carb Salad Dressing

Blue Cheese Dressing Recipe – Low Carb Salad Dressing – an easy blue cheese salad dressing that’s low carb, keto diet friendly. Learn how to make homemade blue cheese dressing! Subscribe for 3 NEW videos every week – https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get the FREE printable recipe – http://www.yummyinspirations.net/2016/11/blue-cheese-dressing-recipe The Keto Diet Quick Start Guide is here! Get […]
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Homemade Almond Butter | Dream Butter | Creamy Keto Almond Butter Recipe

Homemade Almond Butter Creamy Keto Almond Butter Recipe **Website** http://bit.ly/2wMeCsO MCT Peanut Butter: http://bit.ly/2vLOHAR Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook Group: http://bit.ly/2hW7GRC Snapchat: KetoConnect Homemade Almond Butter | Dream Butter | Creamy Keto Almond […]

Desserts

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Low Carb Key Lime Pie

This is a super easy, super tart key lime pie. Only 5 ingredients! Perfect for your keto summer! (Visited 2 times, 1 visits today)
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Keto Panna Cotta | Keto Recipes | Headbanger’s Kitchen

There’s seriously no easier Keto dessert than panna cotta. It takes less than five minutes to make (though it takes the utmost patience to wait for it to set), needs just three basic ingredients, is super versatile and is ridiculously low in carbs. Make our version, or put your own twist on this Italian dessert, […]

Keto Recipe – Mini Pumpkin Spice Muffins

In less than half an hour, you can have a generous batch of mini pumpkin spice muffins. This is a great quick breakfast or snack. The best part? These are rich with the pumpkin spice flavors that we all love without the sugar or junk ingredients. Be sure to buy pure pumpkin, opting for organic […]
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“Just Like the Real Thing” Chocolate Chip Muffin–Low Carb!

“Just Like the Real Thing” Chocolate Chip Muffin–Low Carb! by Cooking Keto with Kristie This basic muffin recipe is really versatile. I’ve used it for a quick pound cake loaf as well. The texture is great and this is super low carb using the same ingredients I use. 1/3 cup whey protein isolate 1/3 cup […]

Drinks

Eating Keto 98: Frozen Keto Berry Shake

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed:April 11th, 2016 ➞ Source: http://ketodietapp.com/Blog/post/2015/08/11/frozen-keto-berry-shake ➞ Ingredients [makes 1 serving): ⅓ Cup Creamed Coconut Milk or Heavy Whipping Cream (I used HWC) ½ Cup Water […]
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Low Carb Keto Green Smoothie | FULL of nutrients | DELICIOUS! |Quick breakfast

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page: https://www.patreon.com/theketoking For business inquiries: the.keto.king.official@gmail.com Click here for my Keto Berry Bliss Smoothie – https://www.youtube.com/watch?v=X83MDIPxZfg A low carb green smoothie, or a keto green smoothie? If you […]
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Easy Keto Eggnog Recipe

Easy Keto Eggnog Recipe **Recipe** http://bit.ly/2C0CVFF Swerve Confectioners: http://geni.us/BDNHXq Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Keto For Normies Podcast: http://apple.co/2xQ4bDI T Shirts: http://bit.ly/2esH4vk SoundCloud Playlist: http://bit.ly/2yjWMRv Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook Group: http://bit.ly/2hW7GRC SoundCloud: https://soundcloud.com/keto-connect Snapchat: KetoConnect KetoConnect.net is […]

Eggs

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Keto Recipes Egg Muffins – Low Carb – Meal Prep

Keto Recipes quick and easy low carb Breakfast! Diet and Meal Prep! These are just a few examples of what can go into a keto breakfast or snack! Avacado, Cream cheese, Bacon, Sausage, Broccoli are all so perfect! Badtuber presents Quick and Easy Recipe to help you cook new tasty food! We will be making […]
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Ham and Cheddar breakfast egg muffin

Visit http://www.ketomealsandrecipes.com/recipe/ham-cheddar-breakfast-egg-muffin/ for the written recipe. These Ham and Cheese Egg breakfast muffin cups are part of a tasty, easy, healthy, prepare ahead part of a low carb breakfast. I use cheddar but you can use your favorite hard cheese as well. This easy to prepare and to make recipe can be made ahead and […]

Ham and Cheddar breakfast egg muffin

Visit http://www.ketomealsandrecipes.com/recipe/ham-cheddar-breakfast-egg-muffin/ for the written recipe. These Ham and Cheese Egg breakfast muffin cups are part of a tasty, easy, healthy, prepare ahead part of a low carb breakfast. I use cheddar but you can use your favorite hard cheese as well. This easy to prepare and to make recipe can be made ahead and […]

Fat Bombs

Eating Keto 33: Berry Cheesecake Fat Bombs

Eating Keto 33: Berry Cheesecake Fat Bombs Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ Check out my GoFundMe Campaign ➞ http://www.gofundme.com/MandaPanda =============================================== Filmed June 16th, 2015 ➞ Source: http://www.thebantingblondes.com/#!SWEETS-FOR-MY-SWEETS-THIS-VALENTINES-DAY/c1k5x/33C7AFF7-831F-46FC-8E2A-2444DBF6BCDE ➞ Ingredients (makes 8): ¼ Cup Butter (I used […]

Copy Cat Low Carb Peanut Butter Cups

Those darn Chocolate Peanut Butter Easter Eggs mock me, and this recipe lets me mock them right back!! I can have my chocolate covered peanut butter treats AND stay on plan. These are a favorite in my house and a great help to the Easter bunny. **Please note that I’ve adjusted this recipe to make […]
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Fat Makes You Thin! How to make Fat Bombs

My 3 favorite recipes for Fat Bombs! Orange Dreamsicle, Chocolate Peppermint, and Peanut Butter! Orange Cream Fat Bomb 4 ounces of coconut oil 4 ounces butter 3 ounces Cream cheese 3 tablespoons heavy cream 3 drops of Orange oil or 3/4 tsp orange extract ½ tsp Vanilla extract ¼ tsp salt Sweetener to taste powdered […]

Fish

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Pistachio Crusted Salmon – Quick and Easy Keto, gluten free

Visit http://www.ketomealsandrecipes.com/recipe/pistachio-crusted-salmon/ for the written recipe. An extremely easy and quick to make dinner, that is both healthy and delicious. From start of prep to finished entrée, it only take about 20 minutes. This recipe’s main ingredients are wild Pacific salmon, Dijon mustard and crushed pistachios. The salmon can be broiled in the oven or […]
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Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe

Creamy Tuna 2 Minute Zoodles Recipe – Low Carb Ketogenic Diet Recipe – Shop Spiralizers – http://amzn.to/2eeirk9 – this easy dish is like Fettuccine Alfredo but with low carb noodles, making it a delicious Keto diet low carb high fat recipe. ** Want to watch 3 New Videos Every Week? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get […]

Keto Baked Herbed Salmon Quick and Easy

Visit http://www.ketomealsandrecipes.com/recipe/baked-herb-salmon-quick-easy/ for the written recipe. Dinner preparation is quick and easy with this restaurant quality oven baked salmon. There are only a few basic ingredients and the meal is done in under thirty minutes. (Visited 54 times, 1 visits today)

Meats

Low Carb Freezer Meals | 1 | Mexican Meatloaf | PT 1 – Freezing

Low Carb Freezer Meals | 1 | Mexican Meatloaf | PT 1 – Freezing Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g Filmed August 28th, 2015 ➞ Source: http://yourlighterside.com/2012/03/mexican-meatloaf/ ➞ NEW Cooking of the Recipe! https://youtu.be/PZWFYOuAgB8 ➞ Ingredients (makes 16 […]

Keto Bone Marrow Recipe – Low Carb Cooking

Keto Bone Marrow Recipe – Low Carb Cooking – a Low Carb, Ketogenic Diet friendly way to enjoy roasted bone marrow. How to eat roasted bone marrow. ** Want to watch 3 New Videos Every Week? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get the FREE Printable Recipe – http://www.yummyinspirations.net/2016/10/keto-bone-marrow-recipe Get Your Keto Holiday Cookbook – http://www.yummyinspirations.net/ketoholidaycookbook Sign […]

Keto Recipe – Italian Sausage & Pepperjack Meatballs

They’re relatively easy to make, and they taste phenomenal. If you’re ever in a bind for a meal that needs to feed a lot of people, this can be a go-to. It takes about 1 hour and 20 minutes for the total time, start to finish, most of that being the actual cooking time. Read […]

Pizza

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Keto Recipes — Cauliflower Crust Pizza — Brick Oven

keto recipe of Cauliflower Crust Pizza cooked in a Brick Oven for Keto Diet, low carb diet, or No Diet. This keto pizza was so good! can be cooked in oven or bbq Enjoy Keto Lifestyle —–~] Subscribe For more Keto!! [~—– For More Keto Videos — http://youtu.be/peWSBa0aNQw For More Meal Prep Videos — http://youtu.be/LFn6eEfSG5c […]

Puffy Pizza Goodness to Share

This dish is perfect for football games, potlucks, or other gatherings as it’s well loved by both low carbers and non low carbers. The original recipe is found at the blog: Foods I Make My Husband The link is here: http://blog.stuffimakemyhusband.com/2011/02/pepperoni-pizza-puffs.html I changed the recipe only slightly to add more seasonings and additional pizza toppings. […]
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Keto Diet Recipe – Cauliflower Pizza Crust | Keto Babe Rocks

Cauliflower pizza crust keto diet recipe. Low-carb, high-fat cauliflower pizza crust recipe with basil pesto topping. Dairy-free. Grain-free. Vegan. Full calorie count and macronutrient ratios included. This recipe makes 8 slices of cauliflower pizza and each slice has 192 calories, 14.5g fat, 6.5g protein, and 8g carbs. Burn fat, not carbs, and lose weight fast. […]

Salads

Jicama Keto Thai Green Salad: 2 versions

Visit http://www.ketomealsandrecipes.com/recipe/thai-green-salad/ for the printed recipe. This tasty and easy to prepare Thai green salad substitutes the green mango or green papaya with jicama, yet it maintains the authentic Thai green salad crunch and freshness, and balance among authentic Thai flavors. (Visited 70 times, 1 visits today)

Italian Bocconcini and Mixed Vegetable Salad (keto, gluten free,sugar free)

Visit http://www.ketomealsandrecipes.com/recipe/italian-bocconcini-salad/ for the written recipe. A very tasty, easy and quick to prepare summer salad (or any time, really) with mini mini bocconcini, cucumber, cherry tomatoes, red pepper and more. The complementary salad dressing with garlic, cilantro, olive oil and basil pesto perfectly marinates the vegetables for a burst of subtle, fresh flavor/ A […]

Keto Taco Salad | Weekly Meal Prep | Caveman Keto

For more info check out this post http://cavemanketo.com/keto-taco-salad/ Tasty lunch meal that has the perfect keto ratio of fat to protein and carbs! This week I wanted to spice things up for our lunches. I had some left over lettuce from another recipe so I decided to make keto lunch tacos! One reason I hadn’t […]

Side Dishes

Keto Creamed Spinach Recipe

Keto Creamed Spinach Recipe – Easy Low Carb Spinach Recipes – spinach recipe for keto diet – https://yummyinspirations.net/2017/10/keto-creamed-spinach-recipe/ ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww New to Keto? Get my Keto Diet Quick Start Guide to help make it easy to get started – http://amzn.to/2fE94GX For more inspiration visit: Yummy […]
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Best Keto Recipes I Best Crispy Keto Zucchini Fries I Deep Fried Zucchini Fries

Ingredients for Zucchini fries: 60 ml olive oil Salt to taste 3/4 tsp black pepper powder 1.5 tsp cayenne pepper powder 1 tsp cumin powder 1/3 tsp garam masala (optional) 3 medium sized zucchinis cut in french fries styled pieces Around 100 grams of unflavoured whey protein isolate powder Oil for deep frying. Ingredients for […]
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Learning the Basics: Cheese Chips

So, so easy to make chips from your favorite cheeses using just cheese and parchment paper. Turn the oven on to 275 and bake them from 15 to 20 minutes depending on the thickness of the cheese and how crisp you want them. (Visited 6 times, 1 visits today)

Soups

Learning the Basics: Bone Broth

Whether it’s chicken broth or beef bone broth, homemade bone broth is a wonderful whole food to have on hand. My broth is very basic: Bones, water, and ACV! In this video, I make chicken bone broth and beef bone broth using a crock pot and an instant pot with the crockpot settings. Basically, add […]

Beef and Mushroom Soup Recipe | Low Carb Keto Soups

Beef and Mushroom Soup Recipe | Low Carb Keto Soups ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get the printable Beef and Mushroom Soup Recipe – http://www.yummyinspirations.net/2017/05/beef-and-mushroom-soup-recipe Keto Meal Plans – http://www.yummyinspirations.net/ketomealplans Keto Diet Quick Start Guide – http://amzn.to/2fE94GX For more inspiration visit: Yummy Inspirations – http://www.yummyinspirations.net/ Facebook – https://www.facebook.com/YummyInspirations […]

Eating Keto 52: Low Carb Broccoli Cheddar Soup

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed November 6th, 2015 ➞ Source: http://www.tasteaholics.com/recipes/lunch-recipes/broccoli-cheddar-soup/ ➞ Ingredients (makes 4 servings): 1 Tbsp Butter ½ White Onion – diced (I had 150g) 1 tsp Garlic – minced (source […]

Stews and Chilli

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Keto Beef Stew (Beef Bourguignon a la Julia Child)

Visit http://www.ketomealsandrecipes.com/recipe/keto-beef-stew/ for the written recipe. This is a gluten free, keto adaptation of Julia Child’s classic beef stew or boeuf bourguignon from her cookbook, “Mastering the Art of French Cooking.” The meat is browned to perfection then slowly simmered in an aromatic liquid made with onions, carrots and mushrooms. A tasty prepare ahead meal […]

Vegetables

Rolled Burgundy Steak Pinwheels

Visit http://www.ketomealsandrecipes.com/recipe/rolled-burgundy-steak/ for the written recipe. Rolled thin sliced flank steaks seasoned and marinated to perfection and stuffed with portabello mushrooms.Looks hard to make but is not. (Visited 49 times, 1 visits today)

Keto Creamed Spinach Recipe

Keto Creamed Spinach Recipe – Easy Low Carb Spinach Recipes – spinach recipe for keto diet – https://yummyinspirations.net/2017/10/keto-creamed-spinach-recipe/ ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww New to Keto? Get my Keto Diet Quick Start Guide to help make it easy to get started – http://amzn.to/2fE94GX For more inspiration visit: Yummy […]

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