Home Page V6

Appetizers and Snacks

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Best Keto Recipes I Best Crispy Keto Zucchini Fries I Deep Fried Zucchini Fries

Ingredients for Zucchini fries: 60 ml olive oil Salt to taste 3/4 tsp black pepper powder 1.5 tsp cayenne pepper powder 1 tsp cumin powder 1/3 tsp garam masala (optional) 3 medium sized zucchinis cut in french fries styled pieces Around 100 grams of unflavoured whey protein isolate powder Oil for deep frying. Ingredients for […]
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Keto Recipe – Kale Chips

If you’ve been searching for some potato chips, these may just rid you of the cravings. The salty taste, the extreme crunch, and…the added health benefits of kale. What’s not to lose? Now, when you’re cooking these you have to be careful. There’s 2 important steps. The first is to get all of the residual […]
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Easy Low Carb Jalapeno Popper Deviled Eggs

Not your grandmother’s deviled eggs! Jalapenos and bacon and cream cheese take deviled eggs to a whole new level! Jalapeno Popper Deviled Eggs 1 dozen hard-boiled eggs, split and yolks removed 2 ounces cream cheese, room temperature ½ cup mayonnaise Link to Primal brand I use 1 tablespoon prepared mustard ¼ teaspoon salt 5 tablespoons […]

Eating Low Carb 54: Pizza Rolls

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed November 6th, 2015 ➞ Source: http://alldayidreamaboutfood.com/2015/02/low-carb-grain-free-pizza-rolls.html ➞ Ingredients (makes 16 servings): ▽ Dough 1/2 Cup Coconut Flour ½ Cup Almond Flour 5 Tbsp Psyllium Husk Powder (or 1.6oz) […]

Breads and Doughs

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Keto Hamburger Buns! | Low Carb Hamburger Buns | AMAZING!

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page here: https://www.patreon.com/theketoking For business inquiries: the.keto.king.official@gmail.com See converted INGREDIENTS list (grams, oz etc.) and MACROS at the end of this description. Credit: This is a derivative work […]

Keto Recipe – Ham and Cheese Stromboli

When you begin a ketogenic diet, entertaining might be one of the worries you have. It’s not the easiest task to overcome when you have to serve people food they can enjoy and that you can also eat. A great finger food that you can make ahead of time is a stromboli. Stromboli is traditionally […]
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Keto Recipe – Corn Dog Muffins

I’ve seen this idea floating around the web for a while. It combines the amazing taste of a corndog with a super easy way of creating a bite-sized treat. You can have these done in 20 minutes or less and ready to send out of the kitchen as an appetizer for a party. Read the […]
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Low Carb Pancake Recipe || Keto Pancake Day

if you like my content please consider supporting my channel via Patreon 🙂 http://www.patreon.com/GingerlyGinger Keto Fluffy Pancakes Recipe and utensils links HERE 4 large eggs 4oz /120g soft cheese http://www.tesco.com/groceries/product/details/?id=261765052 2tsp baking powder http://amzn.to/2m9hGfA 1tbsp powdered sweetener http://amzn.to/2lkIRQ8 2tbsp coconut flour https://naturalchoice.co.uk/collections/coconut/products/coconut-fine 2tbsp almond flour http://amzn.to/2m9DQhN a dash of vanilla essence http://amzn.to/2lvgRdB a sprinkle of […]

Chicken

White Chicken, Spinach, and Artichoke Lasagna with Bacon Noodles

Yes! She said bacon noodles!!! The white sauce used in this recipe is great for all kinds of meals. White Chicken Spinach and Artichoke Lasagna with Bacon Noodles Prep the veggie layer 2 tablespoons bacon fat 1/3 cup chopped onion 2 stalks celery chopped 1 cup chopped mushrooms 1 chopped and seeded jalapeno (optional) 1 […]

Keto Chicken 65 | Keto Recipes | Low Carb hot and Spicy Chicken 65

Ingredients for the marinade: 1.2 kgs of chicken thigh fillets cut into small pieces 4-5 cloves of garlic 4-5 green chillies (optional) 4-5 cm cube of ginger 40 gms greek yoghurt juice of 1 big lemon salt to taste 1 tsp cumin powder 1 tsp black pepper powder 1/2 tsp garam masala 1/2 tsp turmeric […]

Keto Recipe – Lemon & Rosemary Roasted Chicken Thighs

One of my favorite spices is rosemary, and I love to add it to everything I can. Unfortunately, though, not many people I cook for enjoy it like I do. So, I decided to try to make it more palatable for the others around my house and give it a bit of a twist. These […]
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Our Favorite Chicken Taco Recipe

#LINKS: Our Keto Family Blog: http://www.KetoFamily.com Pure Therapeutic Ketones: http://www.KetoMom.com More info on the Keto Lifestyle: http://www.facebook.com/KetoMom Follow My Snaps: http://snapchat.com/add/theKetoMom — KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and […]

Condiments

Low Carb Avocado Crema with LIme

If you love cilantro and lime, you will love this creamy sauce. Avocado Crema 1 whole avocado 1 bunch fresh cilantro, stems removed 1/3 medium sized onion 1 fresh jalapeno, seeded 1/3 cup sour cream or crème fraiche 1 tablespoon lime juice (or more to taste) ¼ tsp salt ½ tsp cumin 2 tsp garlic […]

Eating Low Carb 89: Thick and Sticky Maple Syrup

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: March 30th, 2016 ➞ Source: http://www.ruled.me/thick-sticky-maple-syrup/ ➞ Ingredients (makes 16 servings/Tbsps): ¾ Cup Water ¼ Cup Powdered Sweetener (I used Swerve) 1 Tbsp Unsalted Butter […]

Desserts

Blood Orange Curd Recipe

Blood Orange Curd Recipe – a recipe for enjoying blood oranges during their short season. New Videos Every Monday, Wednesday & Friday! Subscribe – https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Get the full recipe – http://www.yummyinspirations.net/2016/08/blood-orange-curd-recipe For more inspiration visit: Yummy Inspirations – http://www.yummyinspirations.net/ Facebook – https://www.facebook.com/YummyInspirations Instagram – https://www.instagram.com/yummyinspires/ Twitter – https://twitter.com/YummyInspires Pinterest – https://www.pinterest.com/yummyinspire/ Subscribe For Email Updates […]

Eating Keto 5: Chocolate Mousse

Eating Keto 5: Chocolate Mousse Filmed January 26th, 2015 Source: Keto chocolate mousse Ingredients: 2 oz (60g) Unsalted Butter 1 Tbsp Truvia 2 oz (60g) Cream Cheese 1 Tbsp Cocoa Powder 3 oz (90ml) Heavy Cream Cream Butter and Truvia together. Mix in Cream Cheese and then blend in the Cocoa Powder. Set Aside. In […]
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02:11

Low Carb Pumpkin Pie Recipe (Pumpkin Pie Crust and Crustless Option) Tasty and Delish

Low Carb Pumpkin Pie, ready for Halloween and Thanksgiving, with crust and crustless options! Come Join me on Patreon for exclusive Goodies http://www.patreon.com/GingerlyGinger Filling 425g Pumpkin UK http://amzn.to/2xKcs0E US http://amzn.to/2kQ0MmM 125g or 3/4 cup brown sugar substitute (sukrin gold) UK http://amzn.to/2gxcSMM US http://amzn.to/2zvZZtG 1 teaspoon cinnamon UK http://tinyurl.com/y9s2mtba US http://amzn.to/2zrCPpa 1 teaspoon ground ginger UK […]

Eating Keto 82: Mascarpone Cheese Hazelnut Low Carb Cheesecake Muffins

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: March 18th, 2016 ➞ Source: http://ketogenicwoman.com/mascarpone-hazelnut-low-carb-cheesecake-muffins/ ➞ Ingredients (makes 8 serving): 4 Eggs 6 oz Mascarpone […]

Drinks

Eating Low Carb 25: Fruity Coconut Smoothie

Eating Keto 25: Low Carb Fruity Coconut Smoothie Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g =============================================== Filmed May 12th, 2015 Ingredients (makes 1): 1 Cup Coconut Milk (or other alternative milk) 1/2 Cup Frozen Strawberries (or other low carb […]
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04:23

Low Carb Irish Coffee Recipe Video | Thirsty Thursdays | Keto Friendly Cocktails

Irish Coffee Recipe: http://ketoconnect.net/recipe/irish-coffee/ Our Website: http://ketoconnect.net/ Low Carb Irish Coffee Recipe Video | Thirsty Thursdays | Keto Friendly Cocktails Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2fb5pFt Today we’ve got a tasty Low Carb Irish Coffee on the menu! This is the first video […]
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Grace’s Good Morning Chocolate Peanut Butter Smoothie

Perfect for fast mornings or a cool meal! Grace says these keep her full for 4 to 5 hours. Grace’s Good Morning Chocolate Peanut butter smoothie ½ to ¾ cup crushed ice ¾ to 1 scoop whey protein isolate, vanilla or unflavored affiliate link: http://amzn.to/1TYtvxZ ½ tsp MCT oil affiliate link http://amzn.to/286IPjf 1 tablespoon Peanut […]
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09:42

Low Carb Smoothies | Delicious VS Nutritious | Keto Green Smoothie vs Chocolate Coconut Smoothie

Low Carb Smoothies | Delicious VS Nutritious **Recipe** http://bit.ly/2qKVW8X IsoPure Protein: http://geni.us/auLXq Xanthan Gum: http://geni.us/eBnU Spirulina Powder: http://geni.us/leq4bG Liquid Stevia: http://geni.us/U8URJ Psyllium Husk Powder: http://geni.us/1OTuM MCT Oil: http://geni.us/RkfCOL Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook […]

Eggs

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Cinnamon Scrambled Eggs Recipe

Cinnamon Scrambled Eggs Recipe – an easy low carb, keto diet friendly breakfast idea. ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww The Keto Diet Quick Start Guide is here! Get yours – http://amzn.to/2fE94GX No Kindle? No Worries! Get your FREE Kindle Reading App here – http://amzn.to/2fGl8HN Enrol in online Low […]
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08:22

Chorizo Breakfast Casserole | Weekly Meal Prep | Caveman Keto

For more info check out this post http://cavemanketo.com/chorizo-breakfast-casserole/ Looking to spice up your breakfast? Need something to last all week? Combine Chorizo with vegetables, cheese and eggs! This recipe is part of the Caveman Keto Meal Plan (http://cavemanketo.com/keto-meal-plan/) and is a great staple for your weekday breakfast. For more recipes and tips visit http://cavemanketo.com Instagram […]
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Meal Planning: Hearty Frittatas (Egg Casseroles) to Grab and Go

Nearly every Sunday night while eating dinner, I bake up a frittata or egg casserole. After it cools, I cut it into squares. On busy workday mornings my family can grab it and head out the door with plenty of fat and protein and leave behind a clean kitchen! Some of the flavor ideas I’ll […]

Fat Bombs

How To Make Bacon Guacamole Fat Bombs

KetoChics show you how to make Bacon Guacamole Fat Bombs. Fatbombs are not always sweet. If you are looking for a salty or savory fatbomb, or you just love bacon like we do, these are perfect!! (Visited 79 times, 1 visits today)
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Best Keto Recipes I Keto Peanut Butter Bombs I Low Carb Peanut Butter Bombs

Ingredients: 50 gms vanilla flavoured whey protein isolate powder (If you have unflavoured protein then add a tsp of vanille essence and some sweetener). 25 gms of almond meal 25 gms peanut butter Around 20 – 30 ml of of water (add more if needed to mix everything together) sweetener to taste (I used 10 […]
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Eating Keto 3: Chocolate Peanut Butter Fat Bombs!

Eating Keto 3: Chocolate Peanut Butter Fat Bombs! Sorry about the audio quality! Filmed January 17th, 2015 Souce: Peanut Butter Cups – Keto-Style Fat Bombs FTW Ingredients: 4 Tbsp Peanut Butter – 60g 4 Tbsp Coconut Oil – 60g 1.5 Tbsp Cream Cheese – 22g 1 Tbsp Sugar Free Syrup – 15ml/g 3 Squares Dark […]
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Breakfast Bombs!

We love these cold and grab them for a quick breakfast or lunch! I often make up a batch on the weekend and then grab these while on the go! You can also find the recipe in my cookbook, Journey to Health: A Journey Worth Taking on Amazon: http://amzn.to/2r52yzc (Visited 410 times, 1 visits today)

Fish

Baked Ginger Lime Whiting | Keto Lime Fish Recipe

Baked Ginger Lime Whiting | Keto Lime Fish Recipe **Recipe** http://bit.ly/2eDAt0C Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook Group: http://bit.ly/2hW7GRC Snapchat: KetoConnect Baked Ginger Lime Whiting | Keto Lime Fish Recipe Baked Ginger Lime Whiting […]
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Keto Recipes Tuna Melt – Low Carb & Meal Prep —

Keto Recipes for Tuna Melts are SO GOOD! Perfect Recipe for Keto Diet, low carb diet, or No Diet. Keto and Low Carb Recipe in under a Minute ! – –INGREDIENTS — -1 can Tuna Fish – drained 5 oz can but recipe is flexible if you like more tuna add more -¼ cup Mayo […]

Meats

Bacon Wrapped Pork Loin Stuffed with Feta and Sage

Visit http://www.ketomealsandrecipes.com/recipe/stuffed-pork-wrapped-in-bacon/ for the written recipe. An easy-to-make Feta, Sage and Lemon Stuffed Pork Loin Wrapped in Bacon. This dinner pork roast is moist and infused with a Mediterranean burst of flavor made with fresh ingredients, readily available, with a crispy bacon exterior. (Visited 43 times, 1 visits today)

Sandy’s Authentic Picadillo with Beef from Butcher Box

Here’s a link to Butcher Box! Use the code SimplyKeto for a $10.00 discount! http://www.getbutcherbox.com/#_a_simplyketo Sandy’s Low Carb Authentic Picadillo Low Carb friend, Sandy Amaya, joined me in the kitchen via FaceTime to help me prepare one of her family’s favorite Mexican meals. This is delicious!! Your family will love it too! I used grass […]

Pizza

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Eating Keto 111: Fat Head Pizza Crust

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: August 6th, 2016 ➞ Source: http://www.ditchthecarbs.com/2015/04/23/fat-head-pizza/ ➞ Ingredients (makes 8 servings): 170g / 6oz Pre-Shredded Mozzarella Cheese 2 Tbsp Cream Cheese 85g / 3oz Cup […]

Eating Low Carb 54: Pizza Rolls

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed November 6th, 2015 ➞ Source: http://alldayidreamaboutfood.com/2015/02/low-carb-grain-free-pizza-rolls.html ➞ Ingredients (makes 16 servings): ▽ Dough 1/2 Cup Coconut Flour ½ Cup Almond Flour 5 Tbsp Psyllium Husk Powder (or 1.6oz) […]

Coconut Flour Pizza Crust | Keto Pizza Recipe

Coconut Flour Pizza Crust | Keto Pizza Recipe **Recipe** http://bit.ly/2z6hH7H Coconut Flour: http://geni.us/vri6BG Psyllium Husk Powder: http://geni.us/WumE Meal Prep Course: http://bit.ly/2nb0iW0 Keto Quickstart Course: http://bit.ly/2jEnBc1 Keto For Normies Podcast: http://apple.co/2xQ4bDI T Shirts: http://bit.ly/2esH4vk SoundCloud Playlist: http://bit.ly/2yjWMRv Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Twitter – http://bit.ly/2eQuZMx Facebook – http://bit.ly/2qKCwRP Facebook […]
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Keto Recipes — Cauliflower Crust Pizza — Brick Oven

keto recipe of Cauliflower Crust Pizza cooked in a Brick Oven for Keto Diet, low carb diet, or No Diet. This keto pizza was so good! can be cooked in oven or bbq Enjoy Keto Lifestyle —–~] Subscribe For more Keto!! [~—– For More Keto Videos — http://youtu.be/peWSBa0aNQw For More Meal Prep Videos — http://youtu.be/LFn6eEfSG5c […]

Salads

Keto Recipe – Tangy Egg Salad

The good ol’ egg salad. Nothing wrong with that, right? Wrong. I have so many bad memories of egg salads being brought to barbecues, left out in the sun for hours, and served out to everyone. That taste of the eggs starting to rot is so off-putting, I haven’t allowed myself to make one in […]

Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes

Visit http://www.ketomealsandrecipes.com/recipe/red-cabbage-coleslaw/ for the written recipe. A tasty red cabbage coleslaw salad that can be served steamed or raw with a lime and apple cider vinaigrette. Red cabbage is a healthy superfood with insoluble fiber, vitamin C and K and inflammation-fighting phytonutrients, as well as other beneficial nutrients. This salad is an excellent side for […]

7 Low Carb Salad Ideas – A Week Of Easy Keto Diet Salad Recipes

7 Low Carb Salad Ideas – A Week Of Easy Keto Diet Salads with Recipes for low carb high fat chicken, tuna, egg and more easy salads. ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch Next: 7 Low Carb Breakfast Ideas – https://www.youtube.com/watch?v=UqWGLgJzkDM 7 Low Carb Lunch Ideas – https://www.youtube.com/watch?v=ZC0prKN4IEA […]

Side Dishes

The-Best-Lime-Avocado-Salad-Recipe-Quick-and-Easy-attachmentThe Best Lime Avocado Salad Recipe — Quick and Easy
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The Best Lime Avocado Salad Recipe — Quick and Easy

How to make the best Avocado Cucumber salad with a twist! lime! You will not regret eating this 🙂 Enjoy! Perfect Recipe for Keto Diet, low carb diet, or No Diet. Ingredients 2 Roma tomatoes 1 English cucumber 2 avocados 2 Tbsp extra virgin olive oil or sunflower oil Juice of 1 medium lime (about 2 Tbsp) ¼ cup (1/2 bunch) cilantro, 1 tsp sea salt or ¾ tsp table salt 2 tbls lime juice Instructions 1. Place chopped tomatoes, sliced cucumber,, diced avocado, and chopped cilantro into a large salad bowl. 2.  Toss gently to combine, Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Just before serving toss with 1 tsp sea salt For Recipe Check out www.BadtuberCooking.com […]
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Keto Recipes — Cauliflower Stuffed Pepper — Low Carb

Keto Recipes for Cauliflower Stuffed Pepper are the Perfect Recipes for Keto Diet, low carb diet, or No Diet. These use Cauliflower Rice or Cauliflower crumbles for a Keto basics Recipe. Enjoy Keto Lifestyle —–~] Subscribe For more Keto!! [~—– For More Keto Videos — http://youtu.be/peWSBa0aNQw For More Meal Prep Videos — http://youtu.be/LFn6eEfSG5c For More […]
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01:43

Keto Recipe – Tangy Egg Salad

The good ol’ egg salad. Nothing wrong with that, right? Wrong. I have so many bad memories of egg salads being brought to barbecues, left out in the sun for hours, and served out to everyone. That taste of the eggs starting to rot is so off-putting, I haven’t allowed myself to make one in […]

Low Carb Empanadas | Keto Mexican Recipes – Cooking Video | Fantasy Football Failures

Empanada Recipe: http://bit.ly/2eYCgfH Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram – http://bit.ly/2aNCjJP Low Carb Empanadas | Keto Mexican Recipes – Cooking Video | Fantasy Football Failures The Fantasy Football season is over at the KetoConnect household, and the only thing tastey enough to cheer us up is on of Megha’s great keto […]

Soups

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Keto Broccoli Cheese Soup | Keto Recipes | Headbanger’s Kitchen

Winter is coming and I’ve got a soup recipe that will even warm up the Night King’s cold dead heart. Here is my Keto Broccoli Cheese Soup. Enjoy!! Get the recipe with macros at https://headbangerskitchen.com/recipe/keto-broccoli-cheese-soup/ If you like the show, support us on Patreon: http://patreon.com/headbangerskitchen Or buy some HK merch USA Merch Store: https://teespring.com/stores/headbangers-kitchen Europe […]

Stews and Chilli

Low Carb Jambalaya

We fondly call this gumbalaya because it’s a little bit gumbo and a little bit jambalaya. It’s a lot delicious! Very hearty with a thick broth, chicken, kielbasa, and shrimp. It has just a few veggies–onion, bell pepper, and okra and is delicious on its own or served over rice cauli. 2 Tbsp bacon fat […]
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Keto Recipe – Low Carb Chili Con Carne

Most people have a chili recipe that they use weekly and cook in big batches. Well, this one is mine! It’s tasty, full of flavor, and lasts great in the fridge. Every time I make this I have lunch and dinner done for me for at least a couple of days ahead of time. Read […]
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Low Carb Cottage Pie | Keto Cottage Pie | Low Carb Shepherds Pie | Keto Shepherds Pie

Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKingakaTheBantingBoss If you want to support and engage with me further, check out my Patreon page: https://www.patreon.com/theketoking See converted INGREDIENTS list (grams, oz etc.) and MACROS at the end of this description. Everyone loves a great low carb dinner or low carb supper […]

Vegetables

Keto-Cheesy-Pork-Fried-Rice-Cauliflower-Rice-Keto-Recipes-Headbangers-Kitchen-attachmentKeto Cheesy Pork Fried Rice (Cauliflower Rice) | Keto Recipes | Headbanger’s Kitchen
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Keto Cheesy Pork Fried Rice (Cauliflower Rice) | Keto Recipes | Headbanger’s Kitchen

I don’t have macros or the recipe written out yet. Come back later I’ll have it done. I’ve been a little busy but I promise I’ll write it out over the weekend. Cheers! If you like the show, support us on Patreon: http://patreon.com/headbangerskitchen Or buy some HK merch from http://www.redwolf.in/demonstealer/ SUBSCRIBE to Headbanger’s Kitchen here […]

Eating Low Carb 10: Cauliflower Crust Grilled Cheese

Eating Keto 10: Cauliflower Grilled Cheese Filmed February 16th, 2015 Source: http://www.theironyou.com/2014/05/cauliflower-crust-grilled-cheese.html?m=1 Ingredients (makes 2): 3 Cups ‘Riced’ Cauliflower 1 Egg 1/2 Cup (50g) Shredded Cheese (Mozzarella) 1/2 tsp Salt 1/4 tsp Pepper 2 Slices Cheese of your choosing 1 Tbsp Butter (room temp) Preheat oven to 450°F and line a baking sheet with parchment […]

Creamy Cheesy Spinach | Side Dish | Caveman Keto

For more info check out this post http://cavemanketo.com/creamy-cheesy-spinach/ My go to keto side. So easy, so good! While on the keto diet, your potassium is most likely low. Spinach is one of the highest potassium containing vegetables and so it is a great addition to any keto meal. I tried a bunch of different ways […]
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Broccoli Soup | Headbanger’s Soup Kitchen

Welcome to Headbanger’s Soup Kitchen – Episode 2 – Broccoli Soup SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3 ✎ Ingredients – 1 Head of Broccoli – Salt – Pepper – Cheese – 500ml water ✎ Preparation 1. Chop the broccoli florets 2. Bring some salted water to the boil 3. Cook the broccoli till tender […]

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